Mix proteines
Packaged product Sonstige Lebensmittel Seeberger
Mix proteines contains 464 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 66 % of the Daily Value for Kupfer, 65 % of the Daily Value for Vitamin E and 58 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,1 mg | 6 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 9,8 mg | 65 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 141 mg | 11 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 161 mg | 38 % |
| Phosphor L | 330 mg | 26 % |
| Kalium L | 757 mg | 16 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,6 mg | 66 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars30 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat23 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium4 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water24,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10 µg |
|---|
Other components (2)
| Wasser L | 24,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Seeberger
- Barcode
- 4008258313008
- Category
- Sonstige Lebensmittel
Ingredients
Mandeln (30%), Sojabohnen* (30%), Cranberries (24%), Rohrzucker, Sonnenblumenöl*. Kann Spuren von anderen Schalenfrüchten (z. B. Nüssen und Stein - *Zutaten aus ökologischer Landwirtschaft früchten) und Erdnüssen enthalten. Unter Schutzatmosphäre verpackt. Vor Wärme und Feuchtigkeit geschützt aufbewahren. Ein weißer Belag auf den Beeren ist ein Hinweis auf Verzuckerung. Dies ist ein natürlicher Vorgang und kein. Verderb Achtung! Insbesondere Kinder unter 4 Jahren können sich an Nüssen leicht verschlucken, so dass diese in die Atemwege gelangen können. Deshalb Produkt außerhalb der Reichweite von kleinen Kindern aufbewahren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerSonnenblumenölErdnuss
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix proteines?
100 g of Mix proteines has 464 kcal.
Is Mix proteines high in protein?
Mix proteines contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Mix proteines?
Mix proteines has 37 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix proteines?
Mix proteines contains 23 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mix proteines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (66 % DV), Vitamin E (65 % DV), Mangan (58 % DV), Magnesium (38 % DV) and Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix proteines?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258313008. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.