Mix emmental mimolette
Packaged product Milch und Eier Delhaize
Mix emmental mimolette contains 345 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (336 kcal per 100 g).
100 g provides 67 % of the Daily Value for Calcium, 48 % of the Daily Value for Vitamin B12 and 46 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 85,3 mg | 28 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 19,4 µg | 5 % |
| Vitamin B12 L | 1,2 µg | 48 % |
| Calcium L | 868 mg | 67 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 44,6 mg | 11 % |
| Phosphor L | 575 mg | 46 % |
| Kalium L | 99,3 mg | 2 % |
| Zink L | 3,3 mg | 30 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 10,6 µg | 7 % |
| Chlorid L | 851 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,6 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of Milch und Eier (median 23 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat27 gabove the median for Milch und Eier (median 26,7 g)
- Sodium680 mgabove the median for Milch und Eier (median 668 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water41,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,55 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Linolsäure (Omega-6, 18:2) L | 0,22 g |
Carotenoids (1)
| Beta-Carotin L | 125 µg |
|---|
Other components (2)
| Wasser L | 41,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
emmentaler (gepasteuriseerde koemelk, zout, zuursel, microbieel stremsel), mimolette (gepasteuriseerde koemelk, zout, zuursel, micrabieel stremsel, kleurstoffen (caroteen, paprika-extract))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix emmental mimolette?
100 g of Mix emmental mimolette has 345 kcal.
Is Mix emmental mimolette high in protein?
Mix emmental mimolette contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 23 g).
How many carbs are in Mix emmental mimolette?
Mix emmental mimolette has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix emmental mimolette?
Mix emmental mimolette contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Mix emmental mimolette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (67 % DV), Vitamin B12 (48 % DV), Phosphor (46 % DV), Chlorid (37 % DV) and Riboflavin (B2) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix emmental mimolette?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119557665. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.