miree mit feinem Lachs
Packaged product Milch und Eier miree
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Miree mit feinem Lachs contains 155 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 21 products.
100 g provides 57 % of the Daily Value for Vitamin B12, 44 % of the Daily Value for Calcium and 34 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 15,3 g | 77 % |
| Cholesterol L | 83,6 mg | 28 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,055 g | 0,2 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 206 µg | 23 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 32,4 µg | 8 % |
| Vitamin B12 L | 1,4 µg | 57 % |
| Calcium L | 572 mg | 44 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 422 mg | 34 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 2,6 mg | 24 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 32,6 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for Milch und Eier (median 5,6 g)
- Fiber0,055 gin the lowest quarter of Milch und Eier (median 0,28 g)
- Sugars2,5 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Fat22,1 gin the lowest quarter of Milch und Eier (median 22,9 g)
- Saturated fat15,3 gbelow the median for Milch und Eier (median 15,7 g)
- Sodium480 mgabove the median for Milch und Eier (median 460 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water44,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,36 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 71,4 µg |
|---|
Other components (2)
| Wasser L | 44,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- miree
- Barcode
- 40193038
- Quantity
- 150 g
- Category
- frischkäsezubereitungen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse, 3 % Lachs, Meerrettichzubereitung (Meerrettich, pflanzliche Öle (enthält Rapsöl und/oder Sonnenblumenöl)), Salz, Zwiebeln, Paprikaextrakt, Rauch, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Stickstoff zum Aufschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZwiebelnRaps (Rübsenöl)Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Philadelphia | 157 | 7,3 g | 4,8 g | 12 g |
| Gegrillte Paprika Philadelphia | 130 | 6,6 g | 5,9 g | 9,2 g |
| Philadelphia Original Mondelez | 225 | 5,4 g | 4,3 g | 21 g |
| Frisch & Cremig - Rote Bete & Meerrettich Kerrygold | 233 | 3,9 g | 3,3 g | 22,7 g |
| Frischkäse Pikante Kräuter miree | 238 | 6,4 g | 4,1 g | 21,5 g |
| Miree mit wildem Bärlauch Karwendel | 239 | 5,5 g | 3 g | 22,5 g |
| Frischkäsezubereitung Paprika-Chili miree | 239 | 5,5 g | 3 g | 22,5 g |
| Miree - Meerrettich Karwendel | 241 | 5,5 g | 3,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miree mit feinem Lachs?
100 g of miree mit feinem Lachs has 155 kcal.
How much protein is in miree mit feinem Lachs?
Miree mit feinem Lachs contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 5,6 g).
How many carbs are in miree mit feinem Lachs?
Miree mit feinem Lachs has 2,7 g of total carbohydrates per 100 g, including 0,055 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miree mit feinem Lachs?
Miree mit feinem Lachs contains 22,1 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
What vitamins and minerals does miree mit feinem Lachs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57 % DV), Calcium (44 % DV), Phosphor (34 % DV), Riboflavin (B2) (29 % DV) and Zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in miree mit feinem Lachs?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40193038. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.