Mint Sauce
Packaged product Suppen und Saucen Batts
Mint Sauce contains 96 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 24 % of the Daily Value for Mangan, 22 % of the Daily Value for Eisen and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 16 g | |
| Added sugars L | 25,9 g | 52 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,3 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 49,5 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 3,9 mg | 22 % |
| Magnesium L | 35,4 mg | 8 % |
| Phosphor L | 35,1 mg | 3 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,56 mg | 24 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber3,3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars16 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium332 mgbelow the median for Suppen und Saucen (median 417 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 333 µg |
|---|
Other components (2)
| Wasser L | 61,2 g |
|---|---|
| Alkohol L | 0,044 g |
Product details
- Brand
- Batts
- Barcode
- 20224165
- Quantity
- 180 g
- Category
- Sauces-a-la-menthe
- Packaging
- en:glass-jar,en:steel-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated mint (45%), sugar, spirit vinegar, barley malt vinegar, water, modified maize starch, salt, colour (copper complexes of chlorophyll), stabiliser (xanthan gum, spearmint oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Mint Sauce?
100 g of Mint Sauce has 96 kcal.
How much protein is in Mint Sauce?
Mint Sauce contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Mint Sauce?
Mint Sauce has 21 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Sauce?
Mint Sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mint Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV), Eisen (22 % DV), Vitamin E (15 % DV), Kupfer (15 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Sauce?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224165. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.