Mini Twist
Packaged product Süßigkeiten und Desserts Delhaize
Mini Twist contains 500 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (501 kcal per 100 g).
100 g provides 54 % of the Daily Value for Mangan, 29 % of the Daily Value for Iodin and 28 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 70,1 mg | 23 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 220 µg | 24 % |
| Vitamin C L | 0,82 mg | 0,9 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0,59 µg | 24 % |
| Calcium L | 209 mg | 16 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 52,1 mg | 12 % |
| Phosphor L | 261 mg | 21 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 44 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Fiber3,2 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Fat26 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Saturated fat17 gin the top quarter of Süßigkeiten und Desserts (median 15,5 g)
- Sodium680 mgin the lowest quarter of Süßigkeiten und Desserts (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.258.175 µg |
|---|
Other components (2)
| Wasser L | 14,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113011262
- Category
- flutes-et-torsades-aperitifs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, butter 27%, parmesan cheese 11%, skimmed milk powder, salt, dried garlic 1.3%, yeast, pepper, barley malt flour, sugar, dried chives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Twist La Fabrique | 501 | 12 g | 55 g | 25 g |
| Twist aux Olives La Fabrique | 501 | 11 g | 54 g | 26 g |
| Mini Twist Beurre et Fromage Delhaize | 501 | 13 g | 50 g | 27 g |
| Mini Twist beurre et sel Delhaize | 506 | 11 g | 55 g | 26 g |
| Naturaplan - Flûtes Gruyère Coop | 509 | 13 g | 52 g | 27 g |
| Twist beurre et fromage Delhaize | 510 | 13 g | 50 g | 28 g |
| Offre Spéciale Duo Flûtes Sésame Kambly kambly | 511 | 16 g | 46 g | 28 g |
| Flutes au fromage Bio Village | 512 | 14 g | 52 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Twist?
100 g of Mini Twist has 500 kcal.
Is Mini Twist high in protein?
Mini Twist contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 12 g).
How many carbs are in Mini Twist?
Mini Twist has 51 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Twist?
Mini Twist contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Mini Twist contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Iodin (29 % DV), Kupfer (28 % DV), Vitamin A (24 % DV) and Vitamin B12 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Twist?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113011262. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.