mini torsades
Packaged product Brot und Backwaren Thiriet
Mini torsades contains 515 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 66 % of the Daily Value for Mangan, 45 % of the Daily Value for Chlorid and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 197 µg | 22 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 305 mg | 23 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 63,7 mg | 15 % |
| Phosphor L | 326 mg | 26 % |
| Kalium L | 292 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 32,3 µg | 22 % |
| Chlorid L | 1.026 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 10 g)
- Sugars3,5 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat28 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat17 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium600 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 40,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Linolsäure (Omega-6, 18:2) L | 0,95 g |
Carotenoids (1)
| Beta-Carotin L | 43,5 µg |
|---|
Other components (2)
| Wasser L | 18,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590941406
- Quantity
- 75 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé ( gluten), beurre, gruyère suisse, lait écrémé en poudre, sel, levure, farine de malt d'orge (gluten), sucre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterSalzHefeZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini torsades?
100 g of mini torsades has 515 kcal.
Is mini torsades high in protein?
Mini torsades contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in mini torsades?
Mini torsades has 50 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini torsades?
Mini torsades contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does mini torsades contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (66 % DV), Chlorid (45 % DV), Kupfer (32 % DV), Phosphor (26 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini torsades?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590941406. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.