Mini rochers
Packaged product Sonstige Lebensmittel Eurobis
Mini rochers contains 446 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 52 g | |
| Added sugars L | 49,3 g | 99 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,097 mg | 0,6 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0,011 µg | 0,4 % |
| Calcium L | 7,2 mg | 0,6 % |
| Eisen L | 0,83 mg | 5 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 46,8 mg | 4 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 1,1 µg | 0,7 % |
| Chlorid L | 0,92 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber8,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars52 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat23 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat21 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium32 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,48 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,15 g |
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,028 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 25,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eurobis
- Barcode
- 5425002280055
- Quantity
- 75 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix de coco 31%, sucre, sirop de glucose, blanc d'œuf, dextrose, farine de riz. Peut contenir du lait,du soja et des traces de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupEiReis
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|---|---|---|---|---|
| Phenomenoms Prodigy | 446 | 6,5 g | 49,2 g | 22,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini rochers?
100 g of Mini rochers has 446 kcal.
How much protein is in Mini rochers?
Mini rochers contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Mini rochers?
Mini rochers has 53 g of total carbohydrates per 100 g, including 8,3 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini rochers?
Mini rochers contains 23 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Mini rochers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV), Kupfer (17 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini rochers?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002280055. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.