Mini Mozzarella Tomate

Packaged product Mahlzeiten und Gerichte Carrefour

Mini Mozzarella Tomate contains 238 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).

100 g provides 35 % of the Daily Value for Mangan, 25 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Mozzarella Tomate by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
9,9 gprotein
26 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 10 g 13 %
Saturated fat L 4,5 g 23 %
Cholesterol L 20,9 mg 7 %
Sodium L 520 mg 23 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,3 g
Added sugars L 0,001 g 0 %
Protein L 9,9 g 20 %
Vitamin A L 46,1 µg5 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0,16 µg0,8 %
Vitamin E L 3,1 mg21 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,081 mg6 %
Niacin (B3) L 0,2 mg1 %
Pantothensäure (B5) L 0,26 mg5 %
Vitamin B6 L 0,069 mg4 %
Folat (B9) L 16,5 µg4 %
Vitamin B12 L 0,6 µg25 %
Calcium L 157 mg12 %
Eisen L 0,93 mg5 %
Magnesium L 33,7 mg8 %
Phosphor L 178 mg14 %
Kalium L 182 mg4 %
Zink L 1,5 mg13 %
Kupfer L 0,11 mg12 %
Mangan L 0,8 mg35 %
Selen L 9,6 µg17 %
Iodin L 14 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 45 %Fat: 39 %238kcal / 100 g
  • Protein 17 %
  • Carbohydrates 45 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan35 %Vitamin B1225 %Vitamin E21 %Selen17 %Phosphor14 %Zink13 %Kupfer12 %Calcium12 %Iodin9 %Thiamin (B1)9 %

Nutritional insights

  • Protein9,9 gbelow the median for Mahlzeiten und Gerichte (median 10,1 g)
  • Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
  • Sugars2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,4 g)
  • Fat10 gabove the median for Mahlzeiten und Gerichte (median 9,1 g)
  • Saturated fat4,5 gabove the median for Mahlzeiten und Gerichte (median 3,9 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L20,9 g
Carotenoids (1)
Beta-Carotin L127 µg
Other components (2)
Wasser L53,2 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070523870
Quantity
270 g (9 x 30 g)
Category
Mini-Appetizer-Pizzen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, _mozzarella_ 26,5%, tomate 22,4%, eau, huile de tournesol, dés de tomate 2,3%, sel, levure, sucre, amidon modifié de maïs, huile d`olive, dextrose, persil, poivre, origan, ail, basilic 0,007%. Peut contenir des traces de poisson et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenSonnenblumenölSalzHefeZuckerOlivenölKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Mozzarella Tomate?

100 g of Mini Mozzarella Tomate has 238 kcal.

How much protein is in Mini Mozzarella Tomate?

Mini Mozzarella Tomate contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,1 g).

How many carbs are in Mini Mozzarella Tomate?

Mini Mozzarella Tomate has 26 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Mozzarella Tomate?

Mini Mozzarella Tomate contains 10 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Mini Mozzarella Tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (35 % DV), Vitamin B12 (25 % DV), Vitamin E (21 % DV), Selen (17 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Mozzarella Tomate?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070523870. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.