Mini gratins dauphinois

Packaged product Milch und Eier Findus

Mini gratins dauphinois contains 133 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (121 kcal per 100 g).

100 g provides 790.061 % of the Daily Value for Iodin and 14 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini gratins dauphinois by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
2,8 gprotein
15 gcarbohydrates
6,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6,4 g 8 %
Saturated fat L 4,4 g 22 %
Cholesterol L 24,9 mg 8 %
Sodium L 176 mg 8 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 59,1 µg7 %
Vitamin C L 2 mg2 %
Vitamin D L 0,058 µg0,3 %
Vitamin E L 0,15 mg1 %
Thiamin (B1) L 0,061 mg5 %
Riboflavin (B2) L 0,087 mg7 %
Niacin (B3) L 1,2 mg7 %
Pantothensäure (B5) L 0,46 mg9 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 26,5 µg7 %
Vitamin B12 L 0,16 µg7 %
Calcium L 75,8 mg6 %
Eisen L 0,21 mg1 %
Magnesium L 15,4 mg4 %
Phosphor L 74,5 mg6 %
Kalium L 269 mg6 %
Zink L 0,4 mg4 %
Kupfer L 0,061 mg7 %
Mangan L 0,055 mg2 %
Selen L 3,9 µg7 %
Iodin L 1.185.091 µg790.061 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 47 %Fat: 45 %133kcal / 100 g
  • Protein 9 %
  • Carbohydrates 47 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin790.061 %Vitamin B614 %Pantothensäure (B5)9 %Niacin (B3)7 %Selen7 %Vitamin B127 %Kupfer7 %Riboflavin (B2)7 %Folat (B9)7 %Vitamin A7 %

Nutritional insights

  • Protein2,8 gbelow the median for Milch und Eier (median 3,3 g)
  • Fiber2,2 gin the top quarter of Milch und Eier (median 1,4 g)
  • Sugars0,6 gin the lowest quarter of Milch und Eier (median 1,5 g)
  • Fat6,4 gabove the median for Milch und Eier (median 6 g)
  • Saturated fat4,4 gabove the median for Milch und Eier (median 3,7 g)
  • Sodium176 mgin the lowest quarter of Milch und Eier (median 292 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L10,9 g
Carotenoids (1)
Beta-Carotin L23,5 µg
Other components (2)
Wasser L72,5 g
Alkohol L0 g

Product details

Brand
Findus
Barcode
3599741005704
Quantity
400 g
Category
Süßkartoffeln mit Dauphiné-Sahne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 63%, cream 21%, milk 6.7%, cheese (origin france) 3.6% (tomme de franche-comté 2%, emmental grand cru label rouge 1%, comté aop 0.36%, beaufort aop 0.18%), modified potato starch, bamboo fibres, salt, thickeners: methylcellulose and hydroxypropyl methylcellulose, garlic powder, spices,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRahmMilchSalzKnoblauch

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Gratin dauphinois Carrefour 133 3,8 g 10 g 8,2 g
Gratin dauphinois Leader Price 133 4 g 12,2 g 7,2 g
Gratin dauphinois aux champignons Peka freshline 134 1,7 g 10,4 g 9 g
Gratin dauphinois Thiriet 134 4,5 g 12 g 7,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini gratins dauphinois?

100 g of Mini gratins dauphinois has 133 kcal.

How much protein is in Mini gratins dauphinois?

Mini gratins dauphinois contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,3 g).

How many carbs are in Mini gratins dauphinois?

Mini gratins dauphinois has 15 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini gratins dauphinois?

Mini gratins dauphinois contains 6,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Mini gratins dauphinois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (790.061 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini gratins dauphinois?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3599741005704. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.