Mini Crispy Waffers
Packaged product Snacks Little Secrets
Mini Crispy Waffers contains 533 kcal per 100 g. A Serving, 3 wafers, 30 g (30 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 122 % of the Daily Value for Kupfer, 65 % of the Daily Value for Mangan and 36 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 5,9 µg | 0,7 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 37,6 µg | 9 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 49,5 mg | 4 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 151 mg | 36 % |
| Phosphor L | 278 mg | 22 % |
| Kalium L | 400 mg | 9 % |
| Zink L | 2,3 mg | 20 % |
| Kupfer L | 1,1 mg | 122 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 49,7 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Snacks (median 7,3 g)
- Fiber6,7 gabove the median for Snacks (median 4 g)
- Sugars36,7 gin the top quarter of Snacks (median 4,9 g)
- Fat33,3 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat20 gin the top quarter of Snacks (median 3,6 g)
- Sodium117 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 3,7 g |
|---|---|
| Alkohol L | 0,44 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 40 g | 36,7 g |
| Sodium | 133 mg | 117 mg |
Product details
- Brand
- Little Secrets
- Barcode
- 0853753008300
- Quantity
- 100g
- Label serving
- 3 wafers (30 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark Chocolate (Unsweetened Chocolate**, Sugar, Cocoa Butter**, Sunflower and/or Soy Lecithin), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil*, Sugar, Low Fat Cocoa Powder**, Sugar Cane Fiber, Soy Lecithin, Salt, Vanilla Extract, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Covered Cashews Hy-Vee Select | 533 | 6,7 g | 50 g | 40 g |
| Dark Chocolate Covered Almonds Hy-Vee | 533 | 10 g | 43,3 g | 43,3 g |
| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13,3 g | 53,3 g | 30 g |
| Pop fresh, cheese corn puffs Hy-Vee | 533 | 6,7 g | 56,7 g | 30 g |
| Milk-Orange Crisp Droste Holland | 533 | 6,7 g | 50 g | 33,3 g |
| Honey Roasted Cashews Rocky Mountain Foods Inc. | 533 | 13,3 g | 43,3 g | 36,7 g |
| Whole foods market, chocolate stampede nut mix Whole Foods Market | 533 | 10 g | 46,7 g | 40 g |
| Whole foods market, sweet cajun fire snack mix Whole Foods Market | 533 | 13,3 g | 43,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Crispy Waffers?
100 g of Mini Crispy Waffers has 533 kcal. Serving, 3 wafers, 30 g (30 g): about 160 kcal.
How much protein is in Mini Crispy Waffers?
Mini Crispy Waffers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 3 wafers, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Mini Crispy Waffers?
Mini Crispy Waffers has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.
How much fat is in Mini Crispy Waffers?
Mini Crispy Waffers contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Mini Crispy Waffers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (122 % DV), Mangan (65 % DV), Magnesium (36 % DV), Iodin (33 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Crispy Waffers?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609036. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0853753008300. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.