mini cookies
Packaged product Süßigkeiten und Desserts Eroski
Mini cookies contains 500 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
100 g provides 65 % of the Daily Value for Mangan, 51 % of the Daily Value for Kupfer and 18 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0,46 mg | 0,2 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 33 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,2 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 75,1 mg | 18 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Fiber4,3 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars33 gabove the median for Süßigkeiten und Desserts (median 32 g)
- Fat23 gbelow the median for Süßigkeiten und Desserts (median 23,8 g)
- Saturated fat6,3 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium264 mgabove the median for Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,3 µg |
|---|
Other components (2)
| Wasser L | 6,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010208061
- Quantity
- 150 g
- Category
- Drop-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, pepitas de chocolate (32%): (pasta de cacao, azúcar, dextrosa, manteca de cacao, emulgente: lecitina de soja y aroma), azúcar, aceite de girasol alto oleico (14%), leche desnatada en polvo, sal, gasificantes: (carbonato ácido de sodio y carbonato ácido de amonio), emulgente: lecitina de soja y aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerKakaobutterSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk Cookies Triple Chocolate Fox's | 500 | 5,2 g | 62,2 g | 24,8 g |
| Le Cookie super fin et croustillant Michel et Augustin | 500 | 6,7 g | 62 g | 24 g |
| Mini galletas con chips de chocolate El Corte Inglés | 500 | 5,2 g | 62 g | 25 g |
| Chocolate chip cookies ICA Basic | 500 | 4,9 g | 60 g | 27 g |
| Alatini Cookies Allatini | 500 | 6,7 g | 60 g | 25 g |
| New-Yorkers Chocolate Merba | 500 | 5,6 g | 59 g | 26 g |
| Печенье сдобное "Пальчики оближешь" в белой глазури с декором Белогорье | 500 | 5,5 g | 63 g | 25 g |
| Cookies maxi chunks* Carrefour | 500 | 5,3 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini cookies?
100 g of mini cookies has 500 kcal.
How much protein is in mini cookies?
Mini cookies contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6 g).
How many carbs are in mini cookies?
Mini cookies has 65 g of total carbohydrates per 100 g, including 4,3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini cookies?
Mini cookies contains 23 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Kupfer (51 % DV), Magnesium (18 % DV), Selen (16 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini cookies?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010208061. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.