Mini Cannelés

Packaged product Süßigkeiten und Desserts Super U

Mini Cannelés contains 311 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (289 kcal per 100 g).

100 g provides 34 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Cannelés by Super U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
6,2 gprotein
48,6 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 10,1 g 13 %
Saturated fat L 5,4 g 27 %
Cholesterol L 186 mg 62 %
Sodium L 80 mg 3 %
Total carbohydrates L 48,6 g 18 %
Dietary fiber L 0,95 g 3 %
Total sugars L 38,3 g
Added sugars L 36,4 g 73 %
Protein L 6,2 g 12 %
Vitamin A L 107 µg12 %
Vitamin C L 0,51 mg0,6 %
Vitamin D L 0,81 µg4 %
Vitamin E L 0,86 mg6 %
Thiamin (B1) L 0,079 mg7 %
Riboflavin (B2) L 0,24 mg19 %
Niacin (B3) L 0,069 mg0,4 %
Pantothensäure (B5) L 0,86 mg17 %
Vitamin B6 L 0,095 mg6 %
Folat (B9) L 24 µg6 %
Vitamin B12 L 0,81 µg34 %
Calcium L 78,6 mg6 %
Eisen L 1 mg6 %
Magnesium L 18,9 mg4 %
Phosphor L 143 mg11 %
Kalium L 149 mg3 %
Zink L 0,82 mg7 %
Kupfer L 0,07 mg8 %
Mangan L 0,32 mg14 %
Selen L 8,2 µg15 %
Iodin L 25,4 µg17 %
Chlorid L 44,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 28 %Alcohol: 4 %311kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 28 %
  • Alcohol 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1234 %Riboflavin (B2)19 %Pantothensäure (B5)17 %Iodin17 %Selen15 %Mangan14 %Vitamin A12 %Phosphor11 %Kupfer8 %Zink7 %

Nutritional insights

  • Protein6,2 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Fiber0,95 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars38,3 gin the lowest quarter of Süßigkeiten und Desserts (median 42,1 g)
  • Fat10,1 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Saturated fat5,4 gin the top quarter of Süßigkeiten und Desserts (median 1,1 g)
  • Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 52 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,7 g
Mehrfach ungesättigtes Fett L0,94 g
Sugars and starch (1)
Stärke L8,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,043 g
ALA (omega-3, 18:3 n-3) L0,053 g
Linolsäure (Omega-6, 18:2) L0,78 g
Carotenoids (1)
Beta-Carotin L14,3 µg
Other components (2)
Wasser L66,3 g
Alkohol L1,6 g

Product details

Brand
Super U
Barcode
2000000198316
Category
Canelés
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, sucre, œuf, farine de blé, rhum, beurre 4%, jaune d'œuf, arôme saveur vanille, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerEiWeizenmehlButterSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Cannelés?

100 g of Mini Cannelés has 311 kcal.

How much protein is in Mini Cannelés?

Mini Cannelés contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,3 g).

How many carbs are in Mini Cannelés?

Mini Cannelés has 48,6 g of total carbohydrates per 100 g, including 0,95 g of fiber and 38,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Cannelés?

Mini Cannelés contains 10,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Mini Cannelés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), Riboflavin (B2) (19 % DV), Pantothensäure (B5) (17 % DV), Iodin (17 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Cannelés?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000198316. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.