Mini Breadsticks
Packaged product Brot und Backwaren Tesco
Mini Breadsticks contains 420 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 110 % of the Daily Value for Thiamin (B1), 68 % of the Daily Value for Iodin and 62 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0,035 mg | 0 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,9 mg | 33 % |
| Thiamin (B1) L | 1,3 mg | 110 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 85,1 µg | 21 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 29,9 mg | 2 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 339 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 102 µg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sugars3 gabove the median for Brot und Backwaren (median 2,5 g)
- Fat8,9 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,9 g)
- Sodium512 mgin the lowest quarter of Brot und Backwaren (median 800 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 45,3 µg |
|---|
Other components (2)
| Wasser L | 8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052909539698
- Category
- Brotstöcke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Breadsticks?
100 g of Mini Breadsticks has 420 kcal.
Is Mini Breadsticks high in protein?
Mini Breadsticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Mini Breadsticks?
Mini Breadsticks has 72,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Breadsticks?
Mini Breadsticks contains 8,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Mini Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (110 % DV), Iodin (68 % DV), Mangan (62 % DV), Vitamin E (33 % DV) and Kupfer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Breadsticks?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909539698. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.