Mini Breadsticks

Packaged product Brot und Backwaren Sainsbury's

Mini Breadsticks contains 411 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 411 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

100 g provides 89 % of the Daily Value for Mangan, 78 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Breadsticks by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
11,4 gprotein
73,5 gcarbohydrates
7,2 gfat
411kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 7,2 g 9 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0,021 mg 0 %
Sodium L 496 mg 22 %
Total carbohydrates L 73,5 g 27 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamin A L 0,64 µg0,1 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,94 mg78 %
Riboflavin (B2) L 0,065 mg5 %
Niacin (B3) L 1,2 mg7 %
Pantothensäure (B5) L 0,75 mg15 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 65,7 µg16 %
Vitamin B12 L 0,021 µg0,9 %
Calcium L 32,6 mg3 %
Eisen L 2,3 mg13 %
Magnesium L 75,5 mg18 %
Phosphor L 267 mg21 %
Kalium L 358 mg8 %
Zink L 2,2 mg20 %
Kupfer L 0,28 mg31 %
Mangan L 2,1 mg89 %
Selen L 10,4 µg19 %
Iodin L 39,1 µg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %411kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan89 %Thiamin (B1)78 %Kupfer31 %Iodin26 %Phosphor21 %Zink20 %Selen19 %Magnesium18 %Folat (B9)16 %Vitamin E16 %

Nutritional insights

  • Protein11,4 gabove the median for Brot und Backwaren (median 11 g)
  • Fiber3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Sugars3,7 gin the top quarter of Brot und Backwaren (median 2,5 g)
  • Fat7,2 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Saturated fat1,1 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
  • Sodium496 mgin the lowest quarter of Brot und Backwaren (median 800 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,1 g
Mehrfach ungesättigtes Fett L0,1 g
Sugars and starch (1)
Stärke L54,1 g
Carotenoids (1)
Beta-Carotin L20 µg
Other components (2)
Wasser L11,6 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01349573
Label serving
1 portion (100 g)
Category
Brotstöcke
Packaging
en:card-pot,en:paper-film,en:pp-lid
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, extra virgin olive oil, yeast, barley malt extract, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlOlivenölHefeSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Breadsticks?

100 g of Mini Breadsticks has 411 kcal. Serving, 1 portion, 100 g (100 g): about 411 kcal.

Is Mini Breadsticks high in protein?

Mini Breadsticks contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,4 g in Serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).

How many carbs are in Mini Breadsticks?

Mini Breadsticks has 73,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Breadsticks?

Mini Breadsticks contains 7,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Mini Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (89 % DV), Thiamin (B1) (78 % DV), Kupfer (31 % DV), Iodin (26 % DV) and Phosphor (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Breadsticks?

100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01349573. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.