Mini Blinis
Packaged product Snacks Aspasia
Mini Blinis contains 277 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (262 kcal per 100 g).
100 g provides 43 % of the Daily Value for Mangan, 23 % of the Daily Value for Chlorid and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 18,6 µg | 2 % |
| Vitamin C L | 0,81 mg | 0,9 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 2,9 mg | 20 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,069 mg | 0,4 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 83,1 mg | 6 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 39,9 mg | 10 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 18,6 µg | 12 % |
| Chlorid L | 525 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for Snacks (median 6,4 g)
- Fiber1,7 gbelow the median for Snacks (median 1,9 g)
- Sugars3,3 gbelow the median for Snacks (median 4 g)
- Fat11,8 gabove the median for Snacks (median 10 g)
- Saturated fat2 gin the top quarter of Snacks (median 1,2 g)
- Sodium436 mgin the lowest quarter of Snacks (median 480 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Sugars and starch (1)
| Stärke L | 26,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,73 g |
| Linolsäure (Omega-6, 18:2) L | 2,2 g |
Carotenoids (1)
| Beta-Carotin L | 14,6 µg |
|---|
Other components (2)
| Wasser L | 51,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau, farine de _blé_, huile de colza, _lait_ entier en poudre, _oeuf_ entier liquide (conservateurs : acide citrique, sorbate de potassium), _crème_ fraîche 1%, sel, sucre, levure boulangère, stabilisant : sorbitol de maïs, poudre à lever : diphosphate disodique, bicarbonate de sodium, conservateur : E282.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)EiRahmSalzZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 mini blinis à la crème fraîche L'Apéro du Poissonnier | 277 | 6,5 g | 35,3 g | 11,8 g |
| Mini blinis L’apero Du Poissonnier | 277 | 6,5 g | 35,3 g | 11,8 g |
| Mini blinis Le Traiteur Gourmet | 277 | 6,5 g | 35,3 g | 11,8 g |
| Mini blinis Dom Petroff | 277 | 6,5 g | 35 g | 12 g |
| Blinis Bte De 4 x 50 g La Barre | 277 | 6,5 g | 35,3 g | 11,8 g |
| Blinis Cocktail Le Traiteur Gourmet | 277 | 6,5 g | 35,3 g | 11,8 g |
| Mini Blinis x 10 LA BARRE | 277 | 6,5 g | 35,3 g | 11,8 g |
| 16 mini blinis a la crème Tout Les Palais Du Monde | 277 | 6,5 g | 35,3 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Blinis?
100 g of Mini Blinis has 277 kcal.
How much protein is in Mini Blinis?
Mini Blinis contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,4 g).
How many carbs are in Mini Blinis?
Mini Blinis has 35,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Blinis?
Mini Blinis contains 11,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mini Blinis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV), Chlorid (23 % DV), Vitamin E (20 % DV), Kupfer (16 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Blinis?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3353820006491. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.