Ming sauce de so
Packaged product Suppen und Saucen Ming
Ming sauce de so contains 26 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 40 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 103 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7.000 mg | 304 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,025 mg | 0,2 % |
| Thiamin (B1) L | 0,003 mg | 0,2 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensäure (B5) L | 0,005 mg | 0,1 % |
| Vitamin B6 L | 0,009 mg | 0,5 % |
| Folat (B9) L | 0,26 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 6,9 mg | 2 % |
| Phosphor L | 14,6 mg | 1 % |
| Kalium L | 39,8 mg | 0,8 % |
| Zink L | 0,095 mg | 0,9 % |
| Kupfer L | 0,047 mg | 5 % |
| Mangan L | 0,078 mg | 3 % |
| Selen L | 0,62 µg | 1 % |
| Iodin L | 155 µg | 103 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 40 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber0,33 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars1,9 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat0,05 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium7.000 mgin the top quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,84 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,05 µg |
|---|
Other components (2)
| Wasser L | 85,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ming
- Barcode
- 6933362461858
- Category
- Suppen und Saucen
Ingredients
eau, Sel, graines de soja (1 2%), farine de blé, sucre, conservateur : sorbate de potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ming sauce de so?
100 g of Ming sauce de so has 26 kcal.
How much protein is in Ming sauce de so?
Ming sauce de so contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Ming sauce de so?
Ming sauce de so has 2,7 g of total carbohydrates per 100 g, including 0,33 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ming sauce de so?
Ming sauce de so contains 0,05 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ming sauce de so contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (103 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ming sauce de so?
100 g contains 7.000 mg of sodium, 304 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6933362461858. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.