Mince Meat 20%
Packaged product Fleisch Marque Repère
Mince Meat 20% contains 256 kcal per 100 g. A Serving, 1 portion, 700 g (700 g) provides about 1.792 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 212 kcal per 100 g across 59 products.
100 g provides 95 % of the Daily Value for Zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 78,2 mg | 26 % |
| Sodium L | 58,7 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 78 % |
| Calcium L | 11,3 mg | 0,9 % |
| Eisen L | 5,9 mg | 33 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 328 mg | 7 % |
| Zink L | 10,4 mg | 95 % |
| Kupfer L | 0,09 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,2 µg | 19 % |
| Iodin L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for Fleisch (median 20 g)
- Fat20 gin the top quarter of Fleisch (median 15 g)
- Saturated fat8 gin the top quarter of Fleisch (median 6 g)
- Sodium58,7 mgin the lowest quarter of Fleisch (median 67 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 55,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112092139
- Quantity
- 700 g
- Label serving
- 1 portion (700 g)
- Category
- Fleisch von Hackfleisch
- Packaging
- Plastic,Tray
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100 % pure viande bovine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande Hachée 100% pur boeuf Eco+ | 256 | 18 g | 0,5 g | 20 g |
| British beef mince 20% fat Aldi | 260 | 20 g | 0,5 g | 20 g |
| Beef mince Birchwood | 251 | 18,3 g | 0 g | 19,8 g |
| viande hachée Leader Price | 248 | 17 g | 0,5 g | 20 g |
| Viande haché Prix Mini | 248 | 17 g | 0,5 g | 20 g |
| Viande Haché Aldi | 248 | 17 g | 0 g | 20 g |
| Ground beef Deseret Farms | 247 | 17 g | 0 g | 19,6 g |
| Viande hachée pur bœuf Carrefour | 240 | 32,1 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince Meat 20%?
100 g of Mince Meat 20% has 256 kcal. Serving, 1 portion, 700 g (700 g): about 1.792 kcal.
Is Mince Meat 20% high in protein?
Mince Meat 20% contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 133 g in Serving, 1 portion, 700 g (700 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 20 g).
How many carbs are in Mince Meat 20%?
Mince Meat 20% has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince Meat 20%?
Mince Meat 20% contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Mince Meat 20% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), Eisen (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mince Meat 20%?
100 g contains 58,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112092139. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.