MilkyWay
Packaged product Süßigkeiten und Desserts Mars
MilkyWay contains 445 kcal per 100 g. A Serving, 21,5g (21,5 g) provides about 96 kcal.
Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 518 kcal per 100 g across 953 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 3,4 mg | 1 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 65,1 g | |
| Added sugars L | 76,6 g | 153 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 7,2 µg | 0,8 % |
| Vitamin C L | 0,71 mg | 0,8 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 149 mg | 11 % |
| Eisen L | 0,096 mg | 0,5 % |
| Magnesium L | 14,4 mg | 3 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars65,1 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
- Fat15,8 gin the lowest quarter of Süßigkeiten und Desserts (median 29 g)
- Saturated fat7,8 gin the lowest quarter of Süßigkeiten und Desserts (median 16,4 g)
- Sodium208 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water0,38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 0,38 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Mars
- Barcode
- 5900951020940
- Quantity
- 43g
- Label serving
- 21,5g
- Category
- Schokoladentafeln
- Packaging
- Plastic,en:mixed-plastic-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, skimmed milk powder, cocoa butter, sunflower oil, cocoa mass, butterfat (from milk), lactose, sweet whey powder (from milk), barley malt extract, salt, emulsifier (soy lecithin), palm fat, chicken dry protein, milk protein hydrolysate, natural vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterSonnenblumenölSalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metro Klasik Ülker | 445 | 3,7 g | 69 g | 17 g |
| Candy Choco minis Mister CHOC | 445 | 3,6 g | 71 g | 16 g |
| Lion 2 go Nestlé | 445 | 7,9 g | 61,6 g | 18,4 g |
| MilkyWay Minis Mars Incorporated | 445 | 3,9 g | 72,4 g | 15,5 g |
| Dark Chocolate Bite AWAKE | 444 | 7,4 g | 59,3 g | 37 g |
| Mars Mars | 447 | 4,1 g | 70,2 g | 16,6 g |
| 5star pack of 6 Cadbury | 444 | 3,3 g | 72,9 g | 15,9 g |
| 5 Star Softer Bar Cadbury | 444 | 3,3 g | 72,9 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MilkyWay?
100 g of MilkyWay has 445 kcal. Serving, 21,5g (21,5 g): about 96 kcal.
How much protein is in MilkyWay?
MilkyWay contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,84 g in Serving, 21,5g (21,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in MilkyWay?
MilkyWay has 71,9 g of total carbohydrates per 100 g, including 0 g of fiber and 65,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MilkyWay?
MilkyWay contains 15,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does MilkyWay contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Riboflavin (B2) (15 % DV), Vitamin E (12 % DV), Calcium (11 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in MilkyWay?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951020940. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.