Milk Shake
Packaged product Getränke Aldi
Milk Shake contains 76 kcal per 100 ml.
Roughly 63 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
100 ml provides 19 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 16,8 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,44 µg | 19 % |
| Calcium L | 137 mg | 11 % |
| Eisen L | 0,054 mg | 0,3 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,01 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 63 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,8 gin the top quarter of Getränke (median 0 g)
- Sugars11 gin the top quarter of Getränke (median 8,9 g)
- Fat1,4 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,9 gin the top quarter of Getränke (median 0 g)
- Sodium40 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,2 µg |
|---|
Other components (2)
| Wasser L | 77 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 27006092
- Quantity
- 200 ml e
- Category
- Gesüßte Getränke
- Packaging
- Plastic,Tumbler
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ demi écrémé stérilisé UHT 86 %, sucre, poudre de _lait_ écrémé, stabilisants : carraghénanes, gomme de guar, gomme gellane, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Shake?
100 ml of Milk Shake has 76 kcal.
How much protein is in Milk Shake?
Milk Shake contains 3,8 g of protein per 100 ml (8 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Milk Shake?
Milk Shake has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Shake?
Milk Shake contains 1,4 g of fat per 100 ml, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Milk Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Riboflavin (B2) (15 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Shake?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27006092. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.