Milch
Packaged product Milch und Eier valflora
Milch contains 58 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 731 products.
100 g provides 15 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 18,7 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 0,044 mg | 0,2 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 86,9 mg | 7 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,009 mg | 0,9 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars5,2 gin the top quarter of Milch und Eier (median 4,8 g)
- Fat2,7 gin the top quarter of Milch und Eier (median 1,6 g)
- Saturated fat1,7 gin the top quarter of Milch und Eier (median 1 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,2 µg |
|---|
Other components (2)
| Wasser L | 87,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Lait partiellement écrémé, 2,5% de matière grasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait UHT COLAINORD | 58 | 3 g | 4,8 g | 3 g |
| Leite UHT Integral Tirol | 58 | 3,2 g | 4,5 g | 3 g |
| Lait drink UHT Valflora | 58 | 3,4 g | 5,2 g | 2,7 g |
| UHT Milch Drink Migros | 58 | 3,4 g | 5,2 g | 2,7 g |
| BETÂNIA Leite Betânia UHT Integral 1L Betânia | 58 | 3 g | 4,6 g | 3 g |
| Special Long Life Milk heritage | 58 | 3,1 g | 4,5 g | 3 g |
| Heritage Toned UHT Milk Heritage | 58 | 3,1 g | 4,5 g | 3 g |
| Drink UHT Migros | 58 | 3,4 g | 5,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milch?
100 g of Milch has 58 kcal.
How much protein is in Milch?
Milch contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Milch?
Milch has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milch?
Milch contains 2,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Milch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milch?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269779896. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.