Miel pops
Packaged product Süßigkeiten und Desserts Kellogg's
Miel pops contains 380 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (386 kcal per 100 g).
100 g provides 20 % of the Daily Value for Niacin (B3), 13 % of the Daily Value for Thiamin (B1) and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 27 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,016 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensäure (B5) L | 0,041 mg | 0,8 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 25,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,9 mg | 0,3 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 25,1 mg | 6 % |
| Phosphor L | 60,5 mg | 5 % |
| Kalium L | 83,6 mg | 2 % |
| Zink L | 0,34 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 3,4 µg | 6 % |
| Iodin L | 0,52 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7,3 g)
- Fiber4 gbelow the median for Süßigkeiten und Desserts (median 4,5 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 25 g)
- Fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sodium332 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 49,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 73,7 µg |
|---|
Other components (2)
| Wasser L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827201452
- Category
- Getreide mit Honig
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz(76%), azúcar, jarabe de glucosa, fibra de maíz, miel ( 2 %), sal, extracto de malta de cebada, colorante(carotenos). VITAMINAS Y MINERALES: Niacina, hierro, vitamina B6, riboflavina(B2), tiamina(B1), ácido fólico, vitamina D, vitamina B12. Para alérgenos ver ingredientes destacados en negrita. Puede contener gluten AE de otros cereales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupHonigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel Pops Kellogg's | 380 | 5,4 g | 85 g | 1,1 g |
| Céréales Miel Pops Kellogg's | 380 | 5,4 g | 85 g | 1,1 g |
| Golden Puffs Knusprige Cerealien mit Honig Crownfield | 380 | 9,9 g | 78,3 g | 1,7 g |
| Boules de céréales miel U | 380 | 6,7 g | 85 g | 0,9 g |
| Cheerios honey Nestle | 380 | 8,7 g | 73,4 g | 3,8 g |
| Miel pops Kellogg's | 380 | 5,4 g | 85 g | 1,1 g |
| Miel pops Kellogg's | 380 | 5,4 g | 85 g | 1,1 g |
| Céréales Miel Pops Kellogg's | 380 | 5,4 g | 85 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel pops?
100 g of Miel pops has 380 kcal.
How much protein is in Miel pops?
Miel pops contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,3 g).
How many carbs are in Miel pops?
Miel pops has 85 g of total carbohydrates per 100 g, including 4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel pops?
Miel pops contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Miel pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20 % DV), Thiamin (B1) (13 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miel pops?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827201452. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.