Miel de fleurs

Packaged product Süßigkeiten und Desserts Tamara

Miel de fleurs contains 318 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (325 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miel de fleurs by Tamara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
0,5 gprotein
79 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 79 g
Added sugars L 100 g 200 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0,8 mg0,9 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,069 mg5 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensäure (B5) L 0,069 mg1 %
Vitamin B6 L 0,092 mg5 %
Folat (B9) L 2 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 7,9 mg0,6 %
Eisen L 0,18 mg1 %
Magnesium L 4,3 mg1 %
Phosphor L 5,6 mg0,4 %
Kalium L 70,3 mg1 %
Zink L 0,098 mg0,9 %
Kupfer L 0,017 mg2 %
Mangan L 0,16 mg7 %
Selen L 5 µg9 %
Iodin L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 98 %Fat: 1 %318kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Mangan7 %Vitamin B65 %Riboflavin (B2)5 %Kupfer2 %Kalium1 %Pantothensäure (B5)1 %Magnesium1 %Eisen1 %Zink0,9 %

Nutritional insights

  • Protein0,5 gabove the median for Süßigkeiten und Desserts (median 0,4 g)
  • Sugars79 gbelow the median for Süßigkeiten und Desserts (median 79,8 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium8 mgin the top quarter of Süßigkeiten und Desserts (median 4,1 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L17,6 g
Alkohol L0 g

Product details

Brand
Tamara
Barcode
26029009
Quantity
500 g
Category
Blumenhonig
Packaging
fr:bocal-en-verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flower honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miel de fleurs?

100 g of Miel de fleurs has 318 kcal.

How much protein is in Miel de fleurs?

Miel de fleurs contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 0,4 g).

How many carbs are in Miel de fleurs?

Miel de fleurs has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miel de fleurs?

Miel de fleurs contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Miel de fleurs?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26029009. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.