Mezcla para sofritos
Packaged product Getränke Carrefour
Mezcla para sofritos contains 57 kcal per 100 g. A Serving, por ración 225 g (225 g) provides about 128 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 42 kcal per 100 g across 11 products.
100 g provides 16 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 32,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 0,076 mg | 0,4 % |
| Magnesium L | 9,1 mg | 2 % |
| Phosphor L | 33,3 mg | 3 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,089 mg | 4 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of Getränke (median 1,8 g)
- Fiber1,3 gin the lowest quarter of Getränke (median 2 g)
- Sugars3,2 gin the top quarter of Getränke (median 2,3 g)
- Fat3,3 gin the top quarter of Getränke (median 0,5 g)
- Saturated fat0,3 gin the top quarter of Getränke (median 0,1 g)
- Sodium8 mgin the lowest quarter of Getränke (median 12 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 153 µg |
|---|
Other components (2)
| Wasser L | 88 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070500734
- Quantity
- 450 g
- Label serving
- por ración 225 g
- Category
- Verduras-naturales-congeladas
- Packaging
- es:bolsa-de-plastico,fr:ultracongelado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cebolla, tomate, pimiento verde, pimiento rojo, aceite de girasol, ajo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenSonnenblumenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezcla de verdura para paella Carrefour | 60 | 3,5 g | 11 g | 0 g |
| Ensaladilla Carrefour | 50 | 1,5 g | 8,7 g | 0,5 g |
| Coles de Bruselas Carrefour | 42 | 3,1 g | 4,8 g | 0,5 g |
| Salteado de verduras campestre Carrefour | 41 | 1,3 g | 2,8 g | 1,9 g |
| Brocolis CARREFOUR FRANCE | 37 | 2,7 g | 4,1 g | 0,6 g |
| Pimientos en tiras tricolor Carrefour | 28 | 0,9 g | 4,5 g | 0,5 g |
| Cauliflower Florets CARREFOUR FRANCE | 19 | 1,6 g | 2,1 g | 0 g |
| Acelgas Carrefour | 18 | 1,8 g | 1,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezcla para sofritos?
100 g of Mezcla para sofritos has 57 kcal. Serving, por ración 225 g (225 g): about 128 kcal.
How much protein is in Mezcla para sofritos?
Mezcla para sofritos contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,2 g in Serving, por ración 225 g (225 g). About 10 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,8 g).
How many carbs are in Mezcla para sofritos?
Mezcla para sofritos has 5,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezcla para sofritos?
Mezcla para sofritos contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mezcla para sofritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mezcla para sofritos?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070500734. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.