Mes chips bio

Packaged product Snacks NaturéO

Mes chips bio contains 527 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).

100 g provides 157 % of the Daily Value for Vitamin E, 13 % of the Daily Value for Selen and 12 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mes chips bio by NaturéO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
5 gprotein
56 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 34 g 44 %
Saturated fat L 2,6 g 13 %
Cholesterol L 0 mg 0 %
Sodium L 16,3 mg 0,7 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,053 µg0,3 %
Vitamin E L 23,5 mg157 %
Thiamin (B1) L 0,047 mg4 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 1 mg6 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 18,3 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 3,5 mg0,3 %
Eisen L 0,17 mg0,9 %
Magnesium L 10,2 mg2 %
Phosphor L 22 mg2 %
Kalium L 214 mg5 %
Zink L 0,099 mg0,9 %
Kupfer L 0,047 mg5 %
Mangan L 0,046 mg2 %
Selen L 7,1 µg13 %
Iodin L 5,6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 56 %527kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E157 %Selen13 %Vitamin B612 %Pantothensäure (B5)7 %Niacin (B3)6 %Kupfer5 %Folat (B9)5 %Kalium5 %Thiamin (B1)4 %Iodin4 %

Nutritional insights

  • Protein5 gin the lowest quarter of Snacks (median 6 g)
  • Fiber1,1 gin the lowest quarter of Snacks (median 4,4 g)
  • Sugars0,5 gin the lowest quarter of Snacks (median 0,8 g)
  • Fat34 gabove the median for Snacks (median 33 g)
  • Saturated fat2,6 gin the lowest quarter of Snacks (median 2,9 g)
  • Sodium16,3 mgin the lowest quarter of Snacks (median 520 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L9,3 g
Carotenoids (1)
Beta-Carotin L2,2 µg
Other components (2)
Wasser L46,2 g
Alkohol L0 g

Product details

Brand
NaturéO
Barcode
3701091700417
Quantity
115 g
Category
Kartoffelchips in Sonnenblumenöl
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre* 59%, huile de tournesol*. *Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenöl

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Lays chips sour cream and dill Lay's 527 6,9 g 48 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mes chips bio?

100 g of Mes chips bio has 527 kcal.

How much protein is in Mes chips bio?

Mes chips bio contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Mes chips bio?

Mes chips bio has 56 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mes chips bio?

Mes chips bio contains 34 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Mes chips bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (157 % DV), Selen (13 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mes chips bio?

100 g contains 16,3 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701091700417. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.