Mentos White Choco
Packaged product Süßigkeiten und Desserts Mentos
Mentos White Choco contains 421 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0,27 g | 0,9 % |
| Total sugars L | 62 g | |
| Added sugars L | 73,9 g | 148 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 77,2 mg | 6 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 61 mg | 5 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,004 mg | 0,5 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 0,43 µg | 0,3 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,27 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars62 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat9,6 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5,9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium248 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
- Water0,42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,28 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Linolsäure (Omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Beta-Carotin L | 19,9 µg |
|---|
Other components (2)
| Wasser L | 0,42 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mentos
- Barcode
- 4602606009713
- Quantity
- 3x38g
- Category
- Confiseries au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, chocolat blanc 27% (sucre, poudre de _lait_ entier, beurre de cacao, émulsifiant (lécithines (_soja_)), arôme), _lait_ entier concentré sucré, dextrose, _lait_ en poudre écrémé, sel, épaississant (gomme arabique), arôme, huile végétale (noix de coco), dextrine, agent d'enrobage (cire de carnauba).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterMilchSalzKokosöl
Frequently asked questions
How many calories are in Mentos White Choco?
100 g of Mentos White Choco has 421 kcal.
How much protein is in Mentos White Choco?
Mentos White Choco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Mentos White Choco?
Mentos White Choco has 80 g of total carbohydrates per 100 g, including 0,27 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos White Choco?
Mentos White Choco contains 9,6 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Mentos White Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mentos White Choco?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4602606009713. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.