Menthe

Packaged product Getränke Florette

Menthe contains 58 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 30 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.

100 g provides 50 % of the Daily Value for Mangan, 47 % of the Daily Value for Eisen and 33 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Menthe by Florette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
3,5 gprotein
0,87 gcarbohydrates
0,84 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0,84 g 1 %
Saturated fat L 0,01 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 0,87 g 0,3 %
Dietary fiber L 6 g 21 %
Total sugars L 0,22 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 22,6 mg25 %
Vitamin D L 0 µg0 %
Vitamin E L 5 mg33 %
Thiamin (B1) L 0,08 mg7 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 1,3 mg8 %
Pantothensäure (B5) L 0,29 mg6 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 110 µg28 %
Vitamin B12 L 0 µg0 %
Calcium L 221 mg17 %
Eisen L 8,5 mg47 %
Magnesium L 71,5 mg17 %
Phosphor L 66,5 mg5 %
Kalium L 514 mg11 %
Zink L 1,1 mg10 %
Kupfer L 0,28 mg31 %
Mangan L 1,2 mg50 %
Selen L 0,5 µg0,9 %
Iodin L 3,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 14 %Fat: 30 %58kcal / 100 g
  • Protein 56 %
  • Carbohydrates 14 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan50 %Eisen47 %Vitamin E33 %Kupfer31 %Folat (B9)28 %Vitamin C25 %Magnesium17 %Calcium17 %Riboflavin (B2)17 %Kalium11 %

Nutritional insights

  • Protein3,5 gabove the median for Getränke (median 2,1 g)
  • Fiber6 gabove the median for Getränke (median 3,6 g)
  • Sugars0,22 gbelow the median for Getränke (median 2 g)
  • Fat0,84 gabove the median for Getränke (median 0,63 g)
  • Saturated fat0,01 gbelow the median for Getränke (median 0,2 g)
  • Sodium32 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L740 µg
Other components (2)
Wasser L82,1 g
Alkohol L0 g

Product details

Brand
Florette
Barcode
3280220923007
Quantity
11 g
Category
lebensmittel
Packaging
fresh,en:pet-tub,en:pp-film-packet,fr:barquette-en-plastique,fr:barquette-plastique,fr:film-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Menthe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Ail doux Celorrio 58 2,3 g 2,5 g 4,2 g
Menthe poivrée Coop 58 3,5 g 5,3 g 0,84 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Menthe?

100 g of Menthe has 58 kcal.

How much protein is in Menthe?

Menthe contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,1 g).

How many carbs are in Menthe?

Menthe has 0,87 g of total carbohydrates per 100 g, including 6 g of fiber and 0,22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Menthe?

Menthe contains 0,84 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Menthe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Eisen (47 % DV), Vitamin E (33 % DV), Kupfer (31 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Menthe?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3280220923007. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.