Melange basmati champignons

Packaged product Fleisch Marque Repère

Melange basmati champignons contains 355 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melange basmati champignons by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
9,6 gprotein
74 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 9,6 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0,12 mg0,1 %
Vitamin D L 0,007 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,003 mg0,2 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,061 mg1 %
Vitamin B6 L 0,003 mg0,2 %
Folat (B9) L 1 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 0,27 mg0 %
Eisen L 0,024 mg0,1 %
Magnesium L 0,38 mg0,1 %
Phosphor L 3 mg0,2 %
Kalium L 11,9 mg0,3 %
Zink L 0,023 mg0,2 %
Kupfer L 0,011 mg1 %
Mangan L 0,002 mg0,1 %
Selen L 0,049 µg0,1 %
Iodin L 0,035 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %355kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer1 %Pantothensäure (B5)1 %Riboflavin (B2)1 %Niacin (B3)1 %Kalium0,3 %Folat (B9)0,3 %Thiamin (B1)0,2 %Phosphor0,2 %Zink0,2 %Vitamin B60,2 %

Nutritional insights

  • Protein9,6 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber2,7 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars0,5 gbelow the median for Fleisch (median 1 g)
  • Fat1,7 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0,4 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium0 mgin the lowest quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L14,8 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564706516441
Quantity
300 g
Category
Fleisch

Ingredients

Riz basmati 93 %, cèpes (Boletus Edulis) séchés en morceaux 7 %. Traces de gluten, graines de sésame et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melange basmati champignons?

100 g of Melange basmati champignons has 355 kcal.

How much protein is in Melange basmati champignons?

Melange basmati champignons contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Melange basmati champignons?

Melange basmati champignons has 74 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange basmati champignons?

Melange basmati champignons contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Melange basmati champignons?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706516441. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.