Medium Salsa
Packaged product Suppen und Saucen Tostitos
Medium Salsa contains 33 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0,1 % from alcohol (estimated with general energy factors).
100 g provides 12.410.938 % of the Daily Value for Vitamin D, 28 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25,6 mg | 28 % |
| Vitamin D L | 2.482.188 µg | 12.410.938 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 50,1 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Eisen L | 0,5 mg | 3 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 40,5 mg | 3 % |
| Kalium L | 583 mg | 12 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,7 gabove the median for Suppen und Saucen (median 1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,37 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 276 µg |
|---|
Other components (2)
| Wasser L | 87,1 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Tostitos
- Barcode
- 0060410014356
- Quantity
- 2 x 1.2 L
- Label serving
- 1 portion (60 g)
- Category
- Green sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), JALAPEÑO PEPPERS, ONIONS, VINEGAR, SALT, NATURAL FLAVOUR, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salsa verde Maria Dolores | 41 | 1,1 g | 4,2 g | 1,9 g |
| Salsa verde La Costena | 1 | 0 g | 0,3 g | 0 g |
| Green Chile Sauce Hungryroot | 113 | 0 g | 3,2 g | 11,3 g |
| Salsa Macha. Pepe Comala Pepe Comala | 372 | 2,5 g | 22,1 g | 22,1 g |
| Persto Basil Organics | 446 | 3,6 g | 10,7 g | 44,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa?
100 g of Medium Salsa has 33 kcal. Serving, 1 portion, 60 g (60 g): about 20 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 60 g (60 g). About 20 % of its calories come from protein.
How many carbs are in Medium Salsa?
Medium Salsa has 6,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Salsa?
Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12.410.938 % DV), Vitamin C (28 % DV), Folat (B9) (13 % DV), Kalium (12 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410014356. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.