Medium Salsa Chunky

Packaged product Suppen und Saucen Newman's Own

Medium Salsa Chunky contains 48 kcal per 100 g. A Serving, 1 serving, 31 g (31 g) provides about 15 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 34 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Medium Salsa Chunky by Newman's Own, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
0 gfat
15kcal in Serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 339 mg 15 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 31 mg34 %
Vitamin D L 0 µg0 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,055 mg5 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,8 mg5 %
Pantothensäure (B5) L 0,2 mg4 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 36,2 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 32 mg2 %
Eisen L 0,65 mg4 %
Magnesium L 16 mg4 %
Phosphor L 32,8 mg3 %
Kalium L 419 mg9 %
Zink L 0,14 mg1 %
Kupfer L 0,071 mg8 %
Mangan L 0,11 mg5 %
Selen L 3,8 µg7 %
Iodin L 4 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %48kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C34 %Folat (B9)9 %Kalium9 %Vitamin B69 %Kupfer8 %Selen7 %Vitamin E7 %Niacin (B3)5 %Mangan5 %Thiamin (B1)5 %

Nutritional insights

  • Protein3,2 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber3,2 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium339 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,33 g
Carotenoids (2)
Beta-Carotin L367 µg
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Wasser L89,5 g
Alkohol L0,001 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32,3 kcal48 kcal
Protein 3,2 g3,2 g
Carbohydrates 9,7 g9,7 g
Fat 0 g0 g
Fiber 3,2 g3,2 g
Sugars 3,2 g3,2 g
Sodium 339 mg339 mg

Product details

Brand
Newman's Own
Barcode
0020662000965
Quantity
16 oz
Label serving
1 serving (31 g)
Category
lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Green Chili Peppers, Green Bell Peppers, Onions (Dried), Red Jalapeno Peppers, Red Bell Peppers, Distilled Vinegar, Salt, Cane Sugar, Cilantro, Garlic (Dried), Black Pepper, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnEssigSalzZuckerKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa Chunky?

100 g of Medium Salsa Chunky has 48 kcal. Serving, 1 serving, 31 g (31 g): about 15 kcal.

How much protein is in Medium Salsa Chunky?

Medium Salsa Chunky contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 31 g (31 g). About 25 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Medium Salsa Chunky?

Medium Salsa Chunky has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.

How much fat is in Medium Salsa Chunky?

Medium Salsa Chunky contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium Salsa Chunky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Salsa Chunky?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871259. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0020662000965. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.