Mayonnaise

Packaged product Suppen und Saucen M-Budget

Mayonnaise contains 643 kcal per 100 g. A Serving, 15 g (15 g) provides about 96 kcal.

Roughly 99 % of its calories come from fat, with 0,6 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 175 % of the Daily Value for Vitamin E, 19 % of the Daily Value for Selen and 16 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
1 gprotein
0,8 gcarbohydrates
72 gfat
96kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 72 g 92 %
Saturated fat L 8 g 40 %
Cholesterol L 61 mg 20 %
Sodium L 300 mg 13 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,7 g
Added sugars L 0,38 g 0,8 %
Protein L 1 g 2 %
Vitamin A L 21,8 µg2 %
Vitamin C L 0,099 mg0,1 %
Vitamin D L 0,19 µg0,9 %
Vitamin E L 26,2 mg175 %
Thiamin (B1) L 0,014 mg1 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,022 mg0,1 %
Pantothensäure (B5) L 0,2 mg4 %
Vitamin B6 L 0,022 mg1 %
Folat (B9) L 10,6 µg3 %
Vitamin B12 L 0,2 µg8 %
Calcium L 10,8 mg0,8 %
Eisen L 0,24 mg1 %
Magnesium L 4,6 mg1 %
Phosphor L 16,7 mg1 %
Kalium L 22,9 mg0,5 %
Zink L 0,11 mg1 %
Kupfer L 0,018 mg2 %
Mangan L 0,1 mg4 %
Selen L 10,3 µg19 %
Iodin L 23,4 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,5 %Fat: 99 %643kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,5 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E175 %Selen19 %Iodin16 %Vitamin B128 %Mangan4 %Pantothensäure (B5)4 %Folat (B9)3 %Vitamin A2 %Riboflavin (B2)2 %Kupfer2 %

Nutritional insights

  • Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Sugars0,7 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat72 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat8 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium300 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water47,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,11 g
Carotenoids (1)
Beta-Carotin L10,4 µg
Other components (2)
Wasser L47,2 g
Alkohol L0,036 g

Product details

Brand
M-Budget
Barcode
7617027071567
Quantity
265g
Label serving
15 g
Category
lebensmittel
Packaging
Tube
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sunflower oil, water, alcohol vinegar, 6,5% egg yolk (farmed on the ground), mustard, cooking salt, dextrose, thickener: e 415, pepper extract, color: beta-carotene,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 643 kcal. Serving, 15 g (15 g): about 96 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in Serving, 15 g (15 g). About 0,6 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 72 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (175 % DV), Selen (19 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617027071567. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.