Mayonnaise
Packaged product Fette und Öle JADIDA
Mayonnaise contains 553 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
100 g provides 115 % of the Daily Value for Vitamin E, 56 % of the Daily Value for Iodin and 49 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 56,3 g | 72 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 247 mg | 82 % |
| Sodium L | 724 mg | 31 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,015 g | 0,1 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 88,5 µg | 10 % |
| Vitamin C L | 0,009 mg | 0 % |
| Vitamin D L | 0,58 µg | 3 % |
| Vitamin E L | 17,2 mg | 115 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,022 mg | 0,1 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 41,9 µg | 10 % |
| Vitamin B12 L | 0,8 µg | 33 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 1,1 mg | 0,3 % |
| Phosphor L | 38,7 mg | 3 % |
| Kalium L | 13,7 mg | 0,3 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 27 µg | 49 % |
| Iodin L | 84,4 µg | 56 % |
| Chlorid L | 1.116 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of Fette und Öle (median 0,9 g)
- Fiber0,015 gabove the median for Fette und Öle (median 0,009 g)
- Sugars5,4 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat56,3 gbelow the median for Fette und Öle (median 68 g)
- Saturated fat8,9 gin the top quarter of Fette und Öle (median 6 g)
- Sodium724 mgin the top quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water42,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 32,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,2 g |
Sugars and starch (1)
| Stärke L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,068 g |
| ALA (omega-3, 18:3 n-3) L | 0,56 g |
| Linolsäure (Omega-6, 18:2) L | 11,4 g |
Carotenoids (1)
| Beta-Carotin L | 86,8 µg |
|---|
Other components (2)
| Wasser L | 42,8 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- JADIDA
- Barcode
- 6194000803311
- Quantity
- 900 ml
- Category
- Mayonnaise
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile végétale (tournesol/ soja), eau, jaune d'œuf, sucre, vinaigre, amidon de maïs modifié (E1442), sel, moutarde, régulateur d'acidité (E330) épaississant (E412), conservateur (E202), colorant (E160a), épices, antioxydant (E385).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerEssigSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran mayonesa Unilever Nederland B.V. | 552 | 0,8 g | 2 g | 61 g |
| Mayonesa Hellman’s hellmann's | 552 | 0,8 g | 2 g | 61 g |
| Mayonesa Hellmann's | 554 | 0,8 g | 2,2 g | 61 g |
| Gran mayonesa Hellmann's | 554 | 0,8 g | 2,2 g | 61 g |
| Gran mayonesa Hellmann's | 554 | 0,8 g | 2,2 g | 61 g |
| Great Mayonnaise Hellmann's | 554 | 0,8 g | 2,2 g | 61 g |
| Mayonesa - Hellmann's - Hellmann's - Hellmann's - Hellmann's hellmans | 554 | 0,78 g | 2,2 g | 61 g |
| sicilian lemon mayo Marks & Spencer | 555 | 1 g | 5,6 g | 58,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 553 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 7,2 g of total carbohydrates per 100 g, including 0,015 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 56,3 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (115 % DV), Iodin (56 % DV), Selen (49 % DV), Chlorid (49 % DV) and Vitamin B12 (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194000803311. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.