Mayonnaise

Packaged product Fette und Öle Hellmann's

Mayonnaise contains 667 kcal per 100 g. A Serving, 1 serving, 15 g (15 g) provides about 100 kcal.

Roughly 100 % of its calories come from fat, with 0,4 % from protein and 0 % from alcohol (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

100 g provides 136 % of the Daily Value for Vitamin E, 40 % of the Daily Value for Chlorid and 26 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
0,67 gprotein
0 gcarbohydrates
73,3 gfat
100kcal in Serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 73,3 g 94 %
Saturated fat L 6,7 g 33 %
Cholesterol L 33,3 mg 11 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,037 g 0,1 %
Total sugars L 0,19 g
Added sugars L 0,14 g 0,3 %
Protein L 0,67 g 1 %
Vitamin A L 28,4 µg3 %
Vitamin C L 0,072 mg0,1 %
Vitamin D L 0,23 µg1 %
Vitamin E L 20,4 mg136 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,049 mg4 %
Niacin (B3) L 0,01 mg0,1 %
Pantothensäure (B5) L 0,25 mg5 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 10 µg3 %
Vitamin B12 L 0,24 µg10 %
Calcium L 10,5 mg0,8 %
Eisen L 0,23 mg1 %
Magnesium L 2,2 mg0,5 %
Phosphor L 22,2 mg2 %
Kalium L 17,5 mg0,4 %
Zink L 0,14 mg1 %
Kupfer L 0,015 mg2 %
Mangan L 0,036 mg2 %
Selen L 8,1 µg15 %
Iodin L 38,7 µg26 %
Chlorid L 913 mg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Fat: 100 %667kcal / 100 g
  • Protein 0,4 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E136 %Chlorid40 %Iodin26 %Selen15 %Vitamin B1210 %Pantothensäure (B5)5 %Riboflavin (B2)4 %Vitamin A3 %Folat (B9)3 %Phosphor2 %

Nutritional insights

  • Protein0,67 gabove the median for Fette und Öle (median 0,1 g)
  • Fiber0,037 gabove the median for Fette und Öle (median 0 g)
  • Sugars0,19 gbelow the median for Fette und Öle (median 0,5 g)
  • Fat73,3 gabove the median for Fette und Öle (median 36,7 g)
  • Saturated fat6,7 gabove the median for Fette und Öle (median 6,2 g)
  • Sodium600 mgabove the median for Fette und Öle (median 229 mg)
  • Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
  • Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L40 g
Mehrfach ungesättigtes Fett L20 g
Omega-3-fettsäuren L5,3 g
Sugars and starch (1)
Stärke L0,015 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,019 g
ALA (omega-3, 18:3 n-3) L4,8 g
Linolsäure (Omega-6, 18:2) L14,2 g
Carotenoids (1)
Beta-Carotin L16,1 µg
Other components (2)
Wasser L22,7 g
Alkohol L0,013 g

Product details

Brand
Hellmann's
Barcode
0068400662808
Quantity
890 ml
Label serving
1 serving (15 g)
Category
Mayonnaise à l'huile d'olive
Packaging
Plastic,pot
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de canola et huile d'olive, eau, oeuf entier liquide, vinaigre, jaune d'œuf liquide, sel, sucre, épices, jus de citron concentré et EDTA de calcium dissodique (maintien la saveur)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)OlivenölEiEssigSalzZucker

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 667 kcal. Serving, 1 serving, 15 g (15 g): about 100 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 1 serving, 15 g (15 g). About 0,4 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0,037 g of fiber and 0,19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 73,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (136 % DV), Chlorid (40 % DV), Iodin (26 % DV), Selen (15 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068400662808. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 6. November 2026.

Last updated: . Source description: "MAYONNAISE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.