Mayonnaise Bio

Packaged product Suppen und Saucen Bénédicta

Mayonnaise Bio contains 675 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 1 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 271 % of the Daily Value for Vitamin E, 23 % of the Daily Value for Selen and 18 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise Bio by Bénédicta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
675kcal per 100 g
2 gprotein
1,3 gcarbohydrates
73,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 675 kcal
Total fat L 73,5 g 94 %
Saturated fat L 8,4 g 42 %
Cholesterol L 50,1 mg 17 %
Sodium L 485 mg 21 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0,072 g 0,3 %
Total sugars L 0,59 g
Added sugars L 0,32 g 0,6 %
Protein L 2 g 4 %
Vitamin A L 17,9 µg2 %
Vitamin C L 0,045 mg0 %
Vitamin D L 0,2 µg1 %
Vitamin E L 40,7 mg271 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,085 mg0,5 %
Pantothensäure (B5) L 0,18 mg4 %
Vitamin B6 L 0,026 mg2 %
Folat (B9) L 9,8 µg2 %
Vitamin B12 L 0,16 µg7 %
Calcium L 16,1 mg1 %
Eisen L 0,32 mg2 %
Magnesium L 7,1 mg2 %
Phosphor L 26,2 mg2 %
Kalium L 24,1 mg0,5 %
Zink L 0,17 mg2 %
Kupfer L 0,021 mg2 %
Mangan L 0,063 mg3 %
Selen L 12,4 µg23 %
Iodin L 27,1 µg18 %
Chlorid L 334 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 0,8 %Fat: 98 %675kcal / 100 g
  • Protein 1 %
  • Carbohydrates 0,8 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E271 %Selen23 %Iodin18 %Chlorid15 %Vitamin B127 %Pantothensäure (B5)4 %Mangan3 %Folat (B9)2 %Kupfer2 %Phosphor2 %

Nutritional insights

  • Protein2 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber0,072 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars0,59 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat73,5 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat8,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium485 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
  • Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L20,7 g
Mehrfach ungesättigtes Fett L40,2 g
Sugars and starch (1)
Stärke L0,57 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,008 g
DHA (Omega-3, 22:6 n-3) L0,021 g
ALA (omega-3, 18:3 n-3) L0,17 g
Linolsäure (Omega-6, 18:2) L40,1 g
Carotenoids (1)
Beta-Carotin L13,6 µg
Other components (2)
Wasser L27,1 g
Alkohol L0,001 g

Product details

Brand
Bénédicta
Barcode
3660603003098
Quantity
230 g
Category
lebensmittel
Packaging
Metal,Glass,Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de tournesol 70%, eau, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œufs_ 5 %, vinaigre d'alcool, sel, sucre de canne, amidon modifié de pomme de terre, acidifiant : acide lactique, arôme naturel, épaississant : gomme de guar, gomme de xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEiEssigSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise Bio?

100 g of Mayonnaise Bio has 675 kcal.

How much protein is in Mayonnaise Bio?

Mayonnaise Bio contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Mayonnaise Bio?

Mayonnaise Bio has 1,3 g of total carbohydrates per 100 g, including 0,072 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise Bio?

Mayonnaise Bio contains 73,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Mayonnaise Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (271 % DV), Selen (23 % DV), Iodin (18 % DV) and Chlorid (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise Bio?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3660603003098. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.