mayonesa
Packaged product Fette und Öle Maggi
Mayonesa contains 643 kcal per 100 g. A Serving, 14 g (14 g) provides about 90 kcal.
Roughly 96 % of its calories come from fat, with 4 % from carbohydrates and 0 % from alcohol (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (643 kcal per 100 g).
100 g provides 1.564.850 % of the Daily Value for Folat (B9), 402.856 % of the Daily Value for Vitamin B6 and 353.135 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 21,4 g | 107 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 10,3 µg | 1 % |
| Vitamin C L | 5.582 mg | 6.202 % |
| Vitamin D L | 0,062 µg | 0,3 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 1.441 mg | 120.083 % |
| Riboflavin (B2) L | 4.591 mg | 353.135 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 6.849 mg | 402.856 % |
| Folat (B9) L | 6.259.400 µg | 1.564.850 % |
| Vitamin B12 L | 0,093 µg | 4 % |
| Calcium L | 10,4 mg | 0,8 % |
| Eisen L | 0,67 mg | 4 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 14,2 mg | 1 % |
| Kalium L | 69,6 mg | 1 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 2.712 mg | 301.388 % |
| Mangan L | 6.471 mg | 281.326 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 4 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,9 g)
- Fiber0,97 gin the top quarter of Fette und Öle (median 0,004 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 1,5 g)
- Fat71,4 gabove the median for Fette und Öle (median 69,1 g)
- Saturated fat21,4 gin the top quarter of Fette und Öle (median 6 g)
- Sodium464 mgbelow the median for Fette und Öle (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 35,7 g |
Sugars and starch (1)
| Stärke L | 0,24 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4.962.200 µg |
|---|
Other components (2)
| Wasser L | 22,1 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Maggi
- Barcode
- 7861001238594
- Quantity
- 328 g
- Label serving
- 14 g
- Category
- Mayonnaise
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceite de soya 73.4%, Agua, Vinagre, Yema de huevo, Azúcar, Sal, Especias 0.1% (Mostaza, Cebolla, Ajo), Espesante (Goma xantana), Limón en polvo, Antioxidante (EDTA) Paprika en polvo. CONTIENE HUEVO. CONTIENE SOYA. CONTIENE MOSTAZA. CONTIENE SULFITO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo Spread simple truth | 643 | 0 g | 0 g | 64,3 g |
| Mayo Just | 643 | 0 g | 0 g | 71,4 g |
| Mayo Garza | 643 | 0 g | 0 g | 71,4 g |
| Chipotle Lime Real Mayonnaise Made With Avocado Oil Primal Kitchen | 643 | 0 g | 0 g | 71,4 g |
| Tangy Yuzu Mayo Acid League | 643 | 0 g | 0 g | 71,4 g |
| Plant based mayo Kroger | 643 | 0 g | 0 g | 64,3 g |
| Mayonnaise à l'huile de colza Mayor | 643 | 0,9 g | 3,3 g | 70,7 g |
| Vegan Mayo Chosen Foods | 643 | 0 g | 7,1 g | 71,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mayonesa?
100 g of mayonesa has 643 kcal. Serving, 14 g (14 g): about 90 kcal.
How much protein is in mayonesa?
Mayonesa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 14 g (14 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,9 g).
How many carbs are in mayonesa?
Mayonesa has 7,1 g of total carbohydrates per 100 g, including 0,97 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mayonesa?
Mayonesa contains 71,4 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does mayonesa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.564.850 % DV), Vitamin B6 (402.856 % DV), Riboflavin (B2) (353.135 % DV), Kupfer (301.388 % DV) and Mangan (281.326 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mayonesa?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861001238594. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.