Mayonesa

Packaged product Suppen und Saucen Kraft

Mayonesa contains 373 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 8 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 140 % of the Daily Value for Vitamin E, 45 % of the Daily Value for Chlorid and 28 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonesa by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
0,5 gprotein
7,6 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 38 g 49 %
Saturated fat L 4,4 g 22 %
Cholesterol L 39,2 mg 13 %
Sodium L 724 mg 31 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 3,9 g 14 %
Total sugars L 3,9 g
Added sugars L 3,9 g 8 %
Protein L 0,5 g 1 %
Vitamin A L 14,7 µg2 %
Vitamin C L 0,009 mg0 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 21,1 mg140 %
Thiamin (B1) L 0,007 mg0,6 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,005 mg0 %
Pantothensäure (B5) L 0,13 mg3 %
Vitamin B6 L 0,013 mg0,8 %
Folat (B9) L 6,1 µg2 %
Vitamin B12 L 0,13 µg5 %
Calcium L 7 mg0,5 %
Eisen L 0,11 mg0,6 %
Magnesium L 1,2 mg0,3 %
Phosphor L 11,4 mg0,9 %
Kalium L 6,1 mg0,1 %
Zink L 0,084 mg0,8 %
Kupfer L 0,017 mg2 %
Mangan L 0,033 mg1 %
Selen L 7,1 µg13 %
Iodin L 42,1 µg28 %
Chlorid L 1.046 mg45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 8 %Fat: 91 %373kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 8 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E140 %Chlorid45 %Iodin28 %Selen13 %Vitamin B125 %Pantothensäure (B5)3 %Kupfer2 %Riboflavin (B2)2 %Vitamin A2 %Folat (B9)2 %

Nutritional insights

  • Protein0,5 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber3,9 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars3,9 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat38 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat4,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium724 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L10,5 g
Mehrfach ungesättigtes Fett L20,7 g
Sugars and starch (1)
Stärke L3,9 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,014 g
ALA (omega-3, 18:3 n-3) L0,025 g
Linolsäure (Omega-6, 18:2) L20,7 g
Carotenoids (1)
Beta-Carotin L3,9 µg
Other components (2)
Wasser L48,2 g
Alkohol L0,003 g

Product details

Brand
Kraft
Barcode
7622300195830
Quantity
436 g
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, aceite de girasol (36%) almidón modificado, azúcar, yema de _HUEVO_ y _HUEVO_, vinagre de vino, sal, corrector de acidez (acido làctico), colorante (extracto de pimentón, agente de carga (E941)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölZuckerEiEssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonesa?

100 g of Mayonesa has 373 kcal.

How much protein is in Mayonesa?

Mayonesa contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Mayonesa?

Mayonesa has 7,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonesa?

Mayonesa contains 38 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Mayonesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (140 % DV), Chlorid (45 % DV), Iodin (28 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonesa?

100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300195830. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.