Marzipan
Packaged product Süßigkeiten und Desserts K-Classic
Marzipan contains 15 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 442 kcal per 100 g across 135 products.
100 g provides 86 % of the Daily Value for Vitamin E, 62 % of the Daily Value for Kupfer and 43 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 33,1 g | 66 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 12,9 mg | 86 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 145 mg | 35 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,56 mg | 62 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 1,4 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Fiber5,3 gin the top quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 55 g)
- Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 18,7 g)
- Saturated fat0,01 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sodium220 mgin the top quarter of Süßigkeiten und Desserts (median 20 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 11,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185176463
- Quantity
- 200g
- Category
- Mandelpaste
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Alimentària Bonpreu | 354 | 13 g | 70 g | 2 g |
| Mandel Masse Nectaflor | 394 | 8 g | 55 g | 15 g |
| Plaque en Pâte d'Amande Joyeux Anniversaire Tartefrais | 410 | 5,1 g | 75 g | 9,3 g |
| Pâte d'amande Patisdecor | 413 | 3,6 g | 75,6 g | 10,7 g |
| Marzipan HEMA | 413 | 3,5 g | 76,2 g | 10,5 g |
| Pâte d'amandes ScrapCooking | 413 | 3,6 g | 75,7 g | 10,7 g |
| Pâte d'amande ScrapCooking | 413 | 3,6 g | 75,7 g | 10,7 g |
| Marzipan-Eier Aldi | 413 | 5,6 g | 51,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan?
100 g of Marzipan has 15 kcal.
How much protein is in Marzipan?
Marzipan contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Marzipan?
Marzipan has 2,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan?
Marzipan contains 0,1 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Marzipan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (86 % DV), Kupfer (62 % DV), Mangan (43 % DV), Magnesium (35 % DV) and Riboflavin (B2) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marzipan?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185176463. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.