Markt Gemüse Brotaufstrich Tomate Olive
Packaged product Süßigkeiten und Desserts Allos
Markt Gemüse Brotaufstrich Tomate Olive contains 214 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 19 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 238 kcal per 100 g across 852 products.
100 g provides 83 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Kupfer and 30 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,088 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,4 mg | 9 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 12,4 mg | 83 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 62 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,1 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 72,8 mg | 17 % |
| Phosphor L | 99,3 mg | 8 % |
| Kalium L | 274 mg | 6 % |
| Zink L | 0,74 mg | 7 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 19 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars6,8 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sodium560 mgabove the median for Süßigkeiten und Desserts (median 520 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 732 µg |
|---|
Other components (2)
| Wasser L | 64,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4005514041002
- Quantity
- 135g
- Category
- Gesalzene Brotaufstriche
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten 45%, Sonnenblumenkerne, Sonnenblumenöl, grüne Oliven 7%, schwarze Oliven 5%, Karotten 5%, Tomatenmark 4%, Kartoffelstärke, konzentrierter Agavensaft, Olivenöl, Rote Beete Saftkonzentrat, Zitronensaftkonzentrat, Meersalz, Zwiebelpulver, Johannisbrotkernmehl, Chilipulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölOlivenölZwiebelnSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Markt Gemüse Brotaufstrich Tomate Olive?
100 g of Markt Gemüse Brotaufstrich Tomate Olive has 214 kcal.
How much protein is in Markt Gemüse Brotaufstrich Tomate Olive?
Markt Gemüse Brotaufstrich Tomate Olive contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).
How many carbs are in Markt Gemüse Brotaufstrich Tomate Olive?
Markt Gemüse Brotaufstrich Tomate Olive has 10 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Markt Gemüse Brotaufstrich Tomate Olive?
Markt Gemüse Brotaufstrich Tomate Olive contains 17 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Markt Gemüse Brotaufstrich Tomate Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83 % DV), Kupfer (33 % DV), Thiamin (B1) (30 % DV), Mangan (17 % DV) and Magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Markt Gemüse Brotaufstrich Tomate Olive?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005514041002. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.