margarine
Packaged product Fette und Öle Mandolé
Margarine contains 527 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,2 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (575 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 28 g | 140 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensäure (B5) L | 0,001 mg | 0 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 0,15 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,8 mg | 0,3 % |
| Eisen L | 0,022 mg | 0,1 % |
| Magnesium L | 0,85 mg | 0,2 % |
| Phosphor L | 0,14 mg | 0 % |
| Kalium L | 2 mg | 0 % |
| Zink L | 0,006 mg | 0,1 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,5 g)
- Fat58 gbelow the median for Fette und Öle (median 64,3 g)
- Saturated fat28 gin the top quarter of Fette und Öle (median 17 g)
- Sodium44 mgin the lowest quarter of Fette und Öle (median 200 mg)
- Protein per 100 kcal0,019 gprotein density, useful for comparing foods with different calorie levels
- Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,03 µg |
|---|
Other components (2)
| Wasser L | 51,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mandolé
- Barcode
- 8435107601959
- Quantity
- 250 gr
- Category
- Margarinen
- Packaging
- fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sesame oil first cold pressed* (26%), coconut oil*, shea butter*, sunflower lecithin, concentrated lemon juice*, fruit and vegetable extract (carrot, pumpkin)*, sea salt, guar gum* (thickener). (*) Organic farming. It contains sesame. May contain traces of almonds and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Butter Bertolli | 527 | 0,5 g | 0,5 g | 59 g |
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| Margarine Mandole | 527 | 0,1 g | 0,2 g | 58 g |
| Spread Bertolli | 527 | 0,5 g | 0,5 g | 59 g |
| Mjölkfri Normalsaltat Bordsmargarin Flora | 529 | 0 g | 0,5 g | 59 g |
| MeadowLea Original 250g imp Meadow Lea | 529 | 0,1 g | 0,2 g | 60 g |
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| Becel original Becel | 530 | 0,5 g | 0,5 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in margarine?
100 g of margarine has 527 kcal.
How much protein is in margarine?
Margarine contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein.
How many carbs are in margarine?
Margarine has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in margarine?
Margarine contains 58 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
What vitamins and minerals does margarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in margarine?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435107601959. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.