Mango sose premium

Packaged product Getränke Bonne

Mango sose premium contains 61 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 84 kcal per 100 g across 12 products.

100 g provides 28 % of the Daily Value for Vitamin C, 18 % of the Daily Value for Selen and 18 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango sose premium by Bonne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1 gprotein
14 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 13 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 25,1 mg28 %
Vitamin D L 0 µg0 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,72 mg5 %
Pantothensäure (B5) L 0,18 mg4 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 70,4 µg18 %
Vitamin B12 L 0 µg0 %
Calcium L 12 mg0,9 %
Eisen L 0,09 mg0,5 %
Magnesium L 11 mg3 %
Phosphor L 12 mg1 %
Kalium L 150 mg3 %
Zink L 0,11 mg1 %
Kupfer L 0,07 mg8 %
Mangan L 0,07 mg3 %
Selen L 10 µg18 %
Iodin L 10 µg7 %
Chlorid L 21,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 91 %Fat: 3 %61kcal / 100 g
  • Protein 6 %
  • Carbohydrates 91 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28 %Selen18 %Folat (B9)18 %Vitamin E14 %Kupfer8 %Iodin7 %Vitamin B66 %Niacin (B3)5 %Pantothensäure (B5)4 %Kalium3 %

Nutritional insights

  • Protein1 gbelow the median for Getränke (median 1,3 g)
  • Fiber0,5 gin the lowest quarter of Getränke (median 1,8 g)
  • Sugars13 gin the top quarter of Getränke (median 5,6 g)
  • Fat0,2 gin the lowest quarter of Getränke (median 1,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 56 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,01 g
Mehrfach ungesättigtes Fett L0,01 g
Sugars and starch (1)
Stärke L1,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Linolsäure (Omega-6, 18:2) L0,01 g
Carotenoids (1)
Beta-Carotin L866 µg
Other components (2)
Wasser L81,3 g
Alkohol L0 g

Product details

Brand
Bonne
Barcode
6420610111974
Category
Pürees
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango sose premium?

100 g of Mango sose premium has 61 kcal.

How much protein is in Mango sose premium?

Mango sose premium contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is below the median (median 1,3 g).

How many carbs are in Mango sose premium?

Mango sose premium has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango sose premium?

Mango sose premium contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango sose premium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), Selen (18 % DV), Folat (B9) (18 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango sose premium?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6420610111974. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.