Mango Slices In Light Syrup

Packaged product Süßigkeiten und Desserts Freshona

Mango Slices In Light Syrup contains 61 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 61 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (68 kcal per 100 g).

100 g provides 15 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Slices In Light Syrup by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
0 gprotein
14,7 gcarbohydrates
0 gfat
61kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0,01 mg 0 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 12,5 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 13,5 mg15 %
Vitamin D L 0 µg0 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,004 mg0,3 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 0,39 mg2 %
Pantothensäure (B5) L 0,097 mg2 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 38 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 6,8 mg0,5 %
Eisen L 0,05 mg0,3 %
Magnesium L 6 mg1 %
Phosphor L 6,5 mg0,5 %
Kalium L 81,2 mg2 %
Zink L 0,06 mg0,5 %
Kupfer L 0,039 mg4 %
Mangan L 0,038 mg2 %
Selen L 5,4 µg10 %
Iodin L 5,4 µg4 %
Chlorid L 11,8 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %61kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Selen10 %Folat (B9)9 %Vitamin E7 %Kupfer4 %Iodin4 %Vitamin B63 %Niacin (B3)2 %Pantothensäure (B5)2 %Kalium2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
  • Sugars12,5 gin the lowest quarter of Süßigkeiten und Desserts (median 14,6 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium0,01 mgbelow the median for Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,005 g
Mehrfach ungesättigtes Fett L0,005 g
Sugars and starch (1)
Stärke L0,6 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,005 g
DHA (Omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,005 g
Linolsäure (Omega-6, 18:2) L0,005 g
Carotenoids (1)
Beta-Carotin L467 µg
Other components (2)
Wasser L47,6 g
Alkohol L0 g

Product details

Brand
Freshona
Barcode
20115678
Quantity
425g
Label serving
1 serving (100 g)
Category
Mangos in Sirup
Packaging
Metal,Paper,Can,Steel
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

54,1% mango, pitná voda, cukr, regulátor kyselosti: kyselina citronová.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Mangue Carrefour Classic 62 0 g 15 g 0 g
Mango en tiras en su jugo Tiqua 60 0,8 g 15 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Slices In Light Syrup?

100 g of Mango Slices In Light Syrup has 61 kcal. Serving, 1 serving, 100 g (100 g): about 61 kcal.

How much protein is in Mango Slices In Light Syrup?

Mango Slices In Light Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,5 g).

How many carbs are in Mango Slices In Light Syrup?

Mango Slices In Light Syrup has 14,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Slices In Light Syrup?

Mango Slices In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango Slices In Light Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Slices In Light Syrup?

100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20115678. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.