Mango Lassi
Packaged product Getränke Rewe Bio
Mango Lassi contains 84 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (85 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavin (B2), 18 % of the Daily Value for Iodin and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 10,8 µg | 1 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,79 µg | 4 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 13,9 mg | 3 % |
| Phosphor L | 97,8 mg | 8 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,018 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 27,2 µg | 18 % |
| Chlorid L | 170 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the top quarter of Getränke (median 2,4 g)
- Fiber0,49 gabove the median for Getränke (median 0,2 g)
- Fat2,7 gabove the median for Getränke (median 2,6 g)
- Saturated fat1,8 gin the top quarter of Getränke (median 1,7 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water97,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,34 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,021 g |
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,021 g |
Carotenoids (1)
| Beta-Carotin L | 123 µg |
|---|
Other components (2)
| Wasser L | 97,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Joghurt mild, Mangopüree 14%, Rohrohrzucker, Wasser, Verdickungsmittel (Johannisbrotkernmehl), Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Bio Mango Lassi Edeka | 84 | 2,7 g | 11,9 g | 2,7 g |
| Lassi Joghurtdrink Mango Edeka | 85 | 2,4 g | 12,8 g | 2,6 g |
| Mango Lassi REWE Bio | 85 | 2,4 g | 12,8 g | 2,6 g |
| Lassi Mango gut bio (Aldi Süd) | 85 | 2,4 g | 13 g | 2,6 g |
| Lassi Yogurt Drink Karoun Dairies Inc. | 86 | 1,7 g | 13,3 g | 3,3 g |
| Lassi Mango Migros | 82 | 2 g | 15 g | 1,6 g |
| Milbona Bio Lassi Drink Mango Milbona | 87 | 2,4 g | 12,8 g | 2,6 g |
| Bio Lassi Mangue Sans Lactose Swiss premium | 87 | 2,5 g | 13 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi?
100 g of Mango Lassi has 84 kcal.
How much protein is in Mango Lassi?
Mango Lassi contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,4 g).
How many carbs are in Mango Lassi?
Mango Lassi has 12 g of total carbohydrates per 100 g, including 0,49 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi?
Mango Lassi contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Mango Lassi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Iodin (18 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Lassi?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256265119. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.