malga paradiso
Packaged product Milch und Eier MD
Malga paradiso contains 209 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
100 g provides 23 % of the Daily Value for Vitamin A, 14 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 89,2 mg | 30 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 208 µg | 23 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 22 µg | 5 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 81 mg | 6 % |
| Eisen L | 0,097 mg | 0,5 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 65,2 mg | 5 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gabove the median for Milch und Eier (median 0,59 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,057 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 76,9 µg |
|---|
Other components (2)
| Wasser L | 67 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MD
- Barcode
- 8019730007045
- Quantity
- 200 g
- Category
- lattiero-caseari
- Packaging
- Metal,Recyclable Metals,Aluminium,Tray,it:plarstica
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in malga paradiso?
100 g of malga paradiso has 209 kcal.
How much protein is in malga paradiso?
Malga paradiso contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in malga paradiso?
Malga paradiso has 2,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in malga paradiso?
Malga paradiso contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does malga paradiso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV), Riboflavin (B2) (14 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in malga paradiso?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730007045. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.