Maiskölbchen süß-sauer
Packaged product Getränke Beste Ernte
Maiskölbchen süß-sauer contains 35 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 25 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
100 g provides 131 % of the Daily Value for Iodin, 25 % of the Daily Value for Mangan and 23 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,011 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 80,7 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,8 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 71 mg | 17 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 197 µg | 131 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 63 %
- Fat 12 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Getränke (median 8,1 g)
- Fiber4 gbelow the median for Getränke (median 4,4 g)
- Sugars4,3 gabove the median for Getränke (median 3 g)
- Fat0,4 gin the lowest quarter of Getränke (median 5,9 g)
- Saturated fat0,1 gin the lowest quarter of Getränke (median 0,9 g)
- Sodium400 mgabove the median for Getränke (median 236 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water26,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 26,5 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268653510
- Quantity
- 330g
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiskölbchen süß-sauer?
100 g of Maiskölbchen süß-sauer has 35 kcal.
How much protein is in Maiskölbchen süß-sauer?
Maiskölbchen süß-sauer contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,1 g).
How many carbs are in Maiskölbchen süß-sauer?
Maiskölbchen süß-sauer has 4,6 g of total carbohydrates per 100 g, including 4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiskölbchen süß-sauer?
Maiskölbchen süß-sauer contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Maiskölbchen süß-sauer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (131 % DV), Mangan (25 % DV), Thiamin (B1) (23 % DV), Vitamin B6 (21 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maiskölbchen süß-sauer?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268653510. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.