Maïs doux bio
Packaged product Getränke Mémé Georgette
Maïs doux bio contains 67 kcal per 100 g. A Serving, 420g poids net égoutté (420 g) provides about 282 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
100 g provides 82 % of the Daily Value for Iodin, 31 % of the Daily Value for Magnesium and 27 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,1 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 86 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 52,4 mg | 4 % |
| Eisen L | 2,4 mg | 14 % |
| Magnesium L | 128 mg | 31 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 124 µg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 47,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 23,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mémé Georgette
- Barcode
- 3662790002113
- Quantity
- 680g
- Label serving
- 420g poids net égoutté
- Category
- Légumes bio
- Packaging
- Glass,canned,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maïs doux*, eau, sel marin. * = ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux bio Mémé Georgette | 64 | 2 g | 11,6 g | 0,8 g |
| Petits pois bio Mémé Georgette | 61 | 3,5 g | 9,4 g | 0,3 g |
| Haricots blancs bio Mémé Georgette | 76 | 5,4 g | 16 g | 0,3 g |
| Haricots blancs bio Mémé Georgette | 78 | 5,6 g | 16,5 g | 0,3 g |
| Petits Pois aux oignons fondants D'aucy | 80 | 5,4 g | 10 g | 0,8 g |
| Haricots verts bio Mémé Georgette | 27 | 1,2 g | 4,4 g | 0,1 g |
| Flageolets bio Mémé Georgette | 20 | 1,4 g | 3,1 g | 0,2 g |
| Cornichons au vinaigre BIO Mémé Georgette | 7 | 0,4 g | 1,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux bio?
100 g of Maïs doux bio has 67 kcal. Serving, 420g poids net égoutté (420 g): about 282 kcal.
How much protein is in Maïs doux bio?
Maïs doux bio contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 8,8 g in Serving, 420g poids net égoutté (420 g). About 13 % of its calories come from protein.
How many carbs are in Maïs doux bio?
Maïs doux bio has 12 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux bio?
Maïs doux bio contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Maïs doux bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (82 % DV), Magnesium (31 % DV), Mangan (27 % DV), Thiamin (B1) (25 % DV) and Vitamin B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs doux bio?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662790002113. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.