Maionese

Packaged product Suppen und Saucen Selex

Maionese contains 728 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,8 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 300 % of the Daily Value for Vitamin E, 32 % of the Daily Value for Iodin and 30 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Selex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
728kcal per 100 g
1,4 gprotein
0,6 gcarbohydrates
80 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 728 kcal
Total fat L 80 g 103 %
Saturated fat L 8,3 g 42 %
Cholesterol L 137 mg 46 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,6 g
Added sugars L 0,53 g 1 %
Protein L 1,4 g 3 %
Vitamin A L 53,1 µg6 %
Vitamin C L 0,005 mg0 %
Vitamin D L 0,5 µg2 %
Vitamin E L 45 mg300 %
Thiamin (B1) L 0,023 mg2 %
Riboflavin (B2) L 0,085 mg7 %
Niacin (B3) L 0,015 mg0,1 %
Pantothensäure (B5) L 0,46 mg9 %
Vitamin B6 L 0,045 mg3 %
Folat (B9) L 19,8 µg5 %
Vitamin B12 L 0,46 µg19 %
Calcium L 13,3 mg1 %
Eisen L 0,29 mg2 %
Magnesium L 1,5 mg0,4 %
Phosphor L 35,8 mg3 %
Kalium L 19,1 mg0,4 %
Zink L 0,24 mg2 %
Kupfer L 0,016 mg2 %
Mangan L 0,015 mg0,6 %
Selen L 16,5 µg30 %
Iodin L 47,4 µg32 %
Chlorid L 638 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 0,3 %Fat: 99 %728kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 0,3 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E300 %Iodin32 %Selen30 %Chlorid28 %Vitamin B1219 %Pantothensäure (B5)9 %Riboflavin (B2)7 %Vitamin A6 %Folat (B9)5 %Phosphor3 %

Nutritional insights

  • Protein1,4 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0,6 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat80 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat8,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium440 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
  • Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L23 g
Mehrfach ungesättigtes Fett L44,2 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,009 g
DHA (Omega-3, 22:6 n-3) L0,043 g
ALA (omega-3, 18:3 n-3) L0,06 g
Linolsäure (Omega-6, 18:2) L44,1 g
Carotenoids (1)
Beta-Carotin L11 µg
Other components (2)
Wasser L14,4 g
Alkohol L0,002 g

Product details

Brand
Selex
Barcode
80324539
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olio di semi di girasole 78%, uova e tuorlo di uova fresche pastorizzate da galline allevate a terra 10,5%, aceto di vino, sale, zucchero, succo di limone concentrato, aromi naturali, correttore di acidità: acido lattico. Può contenere senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEiEssigSalzZucker

Similar products

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Maionese Selex 728 1,4 g 0,6 g 80 g
Maionese Biffi 728 1,4 g 0,6 g 80 g
Maionese Selex 728 1,4 g 0,6 g 80 g
Maionese Biffi 728 1,4 g 0,6 g 80 g
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Maionese Consilia 728 1,4 g 0,6 g 80 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 728 kcal.

How much protein is in Maionese?

Maionese contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Maionese?

Maionese has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 80 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Maionese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (300 % DV), Iodin (32 % DV), Selen (30 % DV), Chlorid (28 % DV) and Vitamin B12 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maionese?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80324539. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.