Maionese Light**
Packaged product Fette und Öle Pingo Doce
Maionese Light** contains 342 kcal per 100 g. A Serving, 13 g (13 g) provides about 44 kcal.
Roughly 70 % of its calories come from fat, with 29 % from carbohydrates and 2 % from protein (estimated with general energy factors).
100 g provides 1.627.441 % of the Daily Value for Folat (B9) and 89 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 26,4 g | 34 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 49,7 mg | 17 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 20,1 µg | 2 % |
| Vitamin C L | 0,007 mg | 0 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 13,3 mg | 89 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,006 mg | 0 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 6.509.766 µg | 1.627.441 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 9,9 mg | 0,8 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 1,4 mg | 0,3 % |
| Phosphor L | 16,5 mg | 1 % |
| Kalium L | 10,2 mg | 0,2 % |
| Zink L | 0,1 mg | 1 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 12,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 29 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,62 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 61,5 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009975365
- Quantity
- 470 g
- Label serving
- 13 g
- Category
- Sunflower oil mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, óleo de girassol, xarope de glicose-frutose, _ovo_ e gema de _ovo_, vinagre de álcool, amido modificado de milho, maltodextrina, sal, requladores de acidez (ácido glucónico, diacetato de sódio) espessante (goma xantana), aromas naturais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEiEssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Майонеза с аромат на чесън Krassi | 333 | 0,5 g | 4,4 g | 35 g |
| Майонеза с аромат на топено сирене Krassi | 333 | 0,5 g | 4,4 g | 35 g |
| Mayonesa Natura | 317 | 0 g | 7,5 g | 30,8 g |
| Mayonesa clásica Hellmann's | 308 | 0 g | 7,5 g | 30,8 g |
| Майонеза Жирновъ | 384 | 1 g | 5,2 g | 40 g |
| Mayonesa menoyo 100g 274914 Menoyo | 242 | 0 g | 8,3 g | 23,3 g |
| Mayonesa con Aceite de Palta y un Toque de Limón Hellmann's | 225 | 0 g | 9,2 g | 20,8 g |
| Майонез Махеевъ | 461 | 0 g | 1,5 g | 50,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese Light**?
100 g of Maionese Light** has 342 kcal. Serving, 13 g (13 g): about 44 kcal.
How much protein is in Maionese Light**?
Maionese Light** contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in Serving, 13 g (13 g). About 2 % of its calories come from protein.
How many carbs are in Maionese Light**?
Maionese Light** has 24,5 g of total carbohydrates per 100 g, including 0 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese Light**?
Maionese Light** contains 26,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Maionese Light** contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.627.441 % DV) and Vitamin E (89 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maionese Light**?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009975365. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.