Maionese light Esselunga
Packaged product Suppen und Saucen Esselunga
Maionese light Esselunga contains 276 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 13 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 96 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 35,8 mg | 12 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0,045 g | 0,2 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 16,4 µg | 2 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 14,5 mg | 96 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,014 mg | 0,1 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 3,3 µg | 0,8 % |
| Vitamin B12 L | 0,13 µg | 5 % |
| Calcium L | 12,2 mg | 0,9 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 23,2 mg | 2 % |
| Kalium L | 17,9 mg | 0,4 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 3,2 µg | 6 % |
| Iodin L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 13 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,045 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars4,3 gabove the median for Suppen und Saucen (median 4 g)
- Fat26 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat2,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium760 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 61,2 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Esselunga
- Barcode
- 2000000063345
- Quantity
- 247 g
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, Olio di semi di girasole (25%), Uova fresche pastorizzate (9%), Aceto di vino, Amido modificato di mais, Zucchero, Sale, Senape, Succo di limone, Correttore di acidità: acido lattico, Conservante: potassio sorbato, Aromi naturali, Addensanti: gomma guar e gomma xanthano,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEiEssigZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese light Esselunga?
100 g of Maionese light Esselunga has 276 kcal.
How much protein is in Maionese light Esselunga?
Maionese light Esselunga contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein.
How many carbs are in Maionese light Esselunga?
Maionese light Esselunga has 9,2 g of total carbohydrates per 100 g, including 0,045 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese light Esselunga?
Maionese light Esselunga contains 26 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Maionese light Esselunga contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96 % DV) and Iodin (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maionese light Esselunga?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000063345. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.