Maionese

Packaged product Fette und Öle Cigalou

Maionese contains 540 kcal per 100 g.

Roughly 97 % of its calories come from fat, with 3 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 249 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Iodin and 14 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Cigalou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
0,4 gprotein
3,6 gcarbohydrates
58,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 58,2 g 75 %
Saturated fat L 8,2 g 41 %
Cholesterol L 9,4 mg 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0,008 g 0 %
Total sugars L 3,6 g
Added sugars L 2,3 g 5 %
Protein L 0,4 g 0,8 %
Vitamin A L 3,4 µg0,4 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 37,3 mg249 %
Thiamin (B1) L 0,003 mg0,2 %
Riboflavin (B2) L 0,005 mg0,3 %
Niacin (B3) L 0,004 mg0 %
Pantothensäure (B5) L 0,03 mg0,6 %
Vitamin B6 L 0,004 mg0,2 %
Folat (B9) L 1,8 µg0,4 %
Vitamin B12 L 0,03 µg1 %
Calcium L 3,4 mg0,3 %
Eisen L 0,081 mg0,4 %
Magnesium L 1,8 mg0,4 %
Phosphor L 4,4 mg0,4 %
Kalium L 7,9 mg0,2 %
Zink L 0,038 mg0,3 %
Kupfer L 0,01 mg1 %
Mangan L 0,025 mg1 %
Selen L 7,6 µg14 %
Iodin L 30 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 3 %Fat: 97 %540kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 3 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E249 %Iodin20 %Selen14 %Vitamin B121 %Kupfer1 %Mangan1 %Pantothensäure (B5)0,6 %Vitamin D0,5 %Eisen0,4 %Folat (B9)0,4 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of Fette und Öle (median 0,9 g)
  • Fiber0,008 gbelow the median for Fette und Öle (median 0,009 g)
  • Sugars3,6 gin the top quarter of Fette und Öle (median 1,5 g)
  • Fat58,2 gbelow the median for Fette und Öle (median 68 g)
  • Saturated fat8,2 gin the top quarter of Fette und Öle (median 6 g)
  • Sodium520 mgabove the median for Fette und Öle (median 480 mg)
  • Protein per 100 kcal0,074 gprotein density, useful for comparing foods with different calorie levels
  • Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,45 g
Carotenoids (1)
Beta-Carotin L2,8 µg
Other components (2)
Wasser L27,1 g
Alkohol L0,019 g

Product details

Brand
Cigalou
Barcode
5604260275601
Category
Mayonnaise
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Óleo de girassol (65%), água, vinagre de álcool, açúcar, sal, gema de _ovo_ em pó (1%), amido modificado, farinha de _mostarda_, regulador de acidez (åcido cítrico), estabilizadores (goma de guar e goma xantana), conservante (sorbato de potássio), aromas, concentrado de limão, antioxidante (EDTA de cálcio dissódico), corante (extrato de pimentão).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigZuckerSalzEi

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Sauce miel et moutarde D&L 545 1,4 g 17 g 52 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 540 kcal.

How much protein is in Maionese?

Maionese contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,9 g).

How many carbs are in Maionese?

Maionese has 3,6 g of total carbohydrates per 100 g, including 0,008 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 58,2 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Maionese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (249 % DV), Iodin (20 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maionese?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5604260275601. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.