Magdalena Cuadrada
Packaged product Sonstige Lebensmittel Sol&Mar
Magdalena Cuadrada contains 473 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 59 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Mangan and 20 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 27,7 g | |
| Added sugars L | 27,1 g | 54 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,086 mg | 0,1 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 8,9 mg | 59 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,094 mg | 7 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0,045 µg | 2 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,83 mg | 5 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 82,2 mg | 7 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 0,69 mg | 6 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 20,1 µg | 13 % |
| Chlorid L | 465 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars27,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat27,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium444 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water21,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,2 g |
Sugars and starch (1)
| Stärke L | 20,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,3 g |
| Linolsäure (Omega-6, 18:2) L | 5,9 g |
Carotenoids (1)
| Beta-Carotin L | 35,3 µg |
|---|
Other components (2)
| Wasser L | 21,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20645861
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, huiles végétales (tournesol, soja), blanc d'oeuf, humectant : sorbitols ; oeuf, poudres à lever : diphosphates, carbonates de sodium ; sirop de glucose-fructose, sel, arôme. Traces éventuelles de fruits à coques, de lait, de soja et de graines de sésames.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magdalena Cuadrada?
100 g of Magdalena Cuadrada has 473 kcal.
How much protein is in Magdalena Cuadrada?
Magdalena Cuadrada contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Magdalena Cuadrada?
Magdalena Cuadrada has 50,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magdalena Cuadrada?
Magdalena Cuadrada contains 27,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Magdalena Cuadrada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59 % DV), Mangan (33 % DV), Chlorid (20 % DV), Selen (15 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magdalena Cuadrada?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645861. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.