Lyoner mit Paprika
Packaged product Fleisch Bauerngut
Lyoner mit Paprika contains 250 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
100 g provides 53 % of the Daily Value for Thiamin (B1), 33 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 60,8 mg | 20 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,09 g | 0,3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 7,5 mg | 8 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,63 mg | 53 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 9,3 mg | 0,7 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 23,1 mg | 6 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 12,5 µg | 23 % |
| Iodin L | 23,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 2 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 20 g)
- Fiber0,09 gabove the median for Fleisch (median 0 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 0,8 g)
- Fat22 gabove the median for Fleisch (median 14,1 g)
- Saturated fat8,8 gabove the median for Fleisch (median 5 g)
- Sodium800 mgin the lowest quarter of Fleisch (median 920 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,015 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 50 µg |
|---|
Other components (2)
| Wasser L | 62,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bauerngut
- Barcode
- 4008533204199
- Quantity
- 200 g
- Category
- schnittschnitt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% Schweinefleisch, Trinkwasser, 6% Paprika, Speisesalz, Kaliumjodat, Dextrose, Glukosesirup, Gewürze (enthält Senf), Verdickungsmittel: verarbeitete Eucheuma-Algen; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte, Säuerungsmittel: Natriumacetat, Trinatriumcitrat; Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lyoner mit Paprika?
100 g of Lyoner mit Paprika has 250 kcal.
Is Lyoner mit Paprika high in protein?
Lyoner mit Paprika contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Lyoner mit Paprika?
Lyoner mit Paprika has 1 g of total carbohydrates per 100 g, including 0,09 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lyoner mit Paprika?
Lyoner mit Paprika contains 22 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Lyoner mit Paprika contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53 % DV), Niacin (B3) (33 % DV), Selen (23 % DV), Vitamin B12 (19 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lyoner mit Paprika?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008533204199. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.